600 words on the first day of running diary 1
I have one worry, that is, running. Ever since the morning run was launched in winter, my worries have been lingering. The reason is that I am fatter than others and I am very tired when I am active. Let me introduce my running process to you!
As for running, the teacher stipulates that you should run two and a half laps. This number may be small for others, but it may not be like this for me.
I didn't feel any discomfort in the first half; Sometimes I chat with my classmates. At this time, I just feel very excited and my strength keeps coming up. By the end of the first lap, I felt sweaty and my breathing became a little short and heavy. By the first lap and a half, I was exhausted-I was sweating more and more, my clothes were soaked, my heart beat faster and faster, and I couldn't even speak. I think I'm close to the limit.
I was about to fall down on the second lap. My huge body, coupled with strenuous exercise, makes me feel that my feet can't bear these forces. After a while, my feet became stiff and numb, weak and dizzy, as if they had collapsed. I have exceeded the limit I can bear. If I run any longer, I'm afraid I will ...
I seemed relieved when the teacher said that I would stop after the second and a half lap. After I left, I rushed into the classroom first. After sitting in my seat, I immediately collapsed on the table, panting, and thought to myself: Running is really tiring. If it's not over now, then I'm almost finished!
Morning running makes me sad, and now I really miss the boring broadcast gymnastics.
Let's finish the morning run quickly!
Running Diary 2 600 words on the first day
Breathe, over and over again, irregularly. Every time, it seems that an invisible hand is squeezing, trying to take away the last oxygen. The coach has repeatedly told me to adjust my breathing so that my pace will not be chaotic. But I have no time to take care of this meaningless rhythm. I can't breathe.
There is a fire in my chest. This is a well with volcanic temperature. The orange-red well water is full of pain, gurgling into my body, fighting blood. I can't breathe.
The body is empty, the touch of the soles of the feet is like a wisp of wind, and I went far away without saying hello. My leg no longer belongs to me, but it is still swinging feebly. I heard all my muscles groan. Hold on. I can't breathe.
I have no choice. This game is all composed of high-spirited galloping, there is no retreat, there is no turning back, and it is doomed when the starting gun rings. I think of the girl in the MV of "Butterfly". The bangs on her forehead are sweaty, her long hair is dancing in the air, and her skirt is blooming like flowers. Her youth is rich and strong.
For a moment, I even felt like I was back two years ago-the same venue, the same project. Walking on a bridge that doesn't belong to you in fear and trembling, trying not to care about the cynicism of Shu Ren students-"Do scum in Yu Ying deserve this bridge?" ! Get out! "It was an evil and frivolous boy, and I rushed to fight with him crazily. He is taller and stronger than me. There is sweet and greasy blood in my mouth, and the full and bright color of nosebleeds reminds me of the plastic runway. Warm viscous liquid is flowing on my face. I don't know what I was like at that time, but I can vaguely imagine that a red azalea bloomed in a red hot spring with pale lips. In the chaos, I took another look at the gate of the affiliated middle school. This unreachable school is so beautiful that it hurts people.
The physics teacher said that traveling faster than light can make time to go back. I was hopelessly lost in fantasy. Some things should be memories.
The whole world is going backwards. Crowds, flags, stands, no trace.
But I heard my classmates call my name so clearly, and I was hoarse over and over again. I am not alone. Walking on the blade of time, standing behind, class. .
Running Diary 3 600 words on the first day
Winter came quietly. Every day after class, as long as you step into the playground of Liu Haisu Primary School, you will hear uniform footsteps-"Hai Xiaowa" are running in winter!
Every day, the teachers and students of the whole school will follow the cheerful music and run on the playground with neat steps. Before carrying out this winter long-distance running activity, school leaders and sports group teachers have planned and designed the route of winter long-distance running venues many times to make this activity safe and orderly.
Look, when the winter long-distance running begins, beautiful and cheerful music will be played on the playground. "Sea Baby" is like a bird flying in the vast sky. From a distance, thousands of people are in sync with the rhythm, and the scene is spectacular, but Malik is galloping and magnificent! When the music was brisk, they strode forward, and some students shouted "Come on" to cheer for everyone. When the music slows down, they will slow down and adjust their breathing. Some students will hum a few words to the music. ...
The playground is full of happiness and laughter. At first, I was relaxed and my steps were light. Gradually, everyone's footsteps are getting slower and slower, their bodies are getting heavier and heavier, and their feet are like lead, and they can't move. Sweat ran down our faces, and our faces turned red. But we persisted, because, as we all know, our classmates and teachers worked hard together and cheered together. And the body is our own, and we need more exercise to have a healthy body. Sometimes, some students fall behind, and helpful students will come forward to help them.
Driven and encouraged by the teacher, everyone gritted their teeth and walked on with neat steps. Everyone is running and shouting, leaving the cold wind behind, leaving the pressure behind and inspiring the passion of youth in the cold winter! The students who led the team in front slowly stopped, the running music gradually became silent, and the long-distance running was over.
Long-distance running in winter is not as terrible as imagined. Students overcome pain with persistence and drive away the cold with tenacity ... in winter, let's run in big strides!
Running diary, 600 words on the first day, 4
The road of life is full of thorns, so I learned to run.
-inscription
"Running with the wind, freedom is the direction, chasing the power of tears and lightning." I hummed "run" and ran happily, feeling the breath of the wind, the tenderness of the sun and the smell of the air.
Scene 1: I failed in the math exam this time. The teacher gave me a good lesson. As a representative of mathematics, needless to say, my tears flowed unwillingly. (Of course, when criticized, I feel the same as everyone else, two words-dissatisfied! But later, I realized the teacher's painstaking efforts. ) The class actually said: "The face is too thin!" Anger! How could you hit me like this! Therefore, the class is no longer absent-minded, and the homework assigned by the teacher is completed in the first time. In fact, sometimes, the teacher's inculcation and a few words with my classmates are also my motivation to run on the road of life.
Camera 2: "How do you do better than me?" "Play out of whack? Be in the same boat! " My good friend asked me n questions in a row, and my head was big! It took me a long time to clear my mind and answer her one by one. Then secretly make up your mind that I will test you next time! Therefore, I will occasionally look through the books after class. In fact, sometimes, greetings from friends will make me determined to run on the road of life.
Camera 3: "Although you didn't do well in the exam, don't lose heart!" My parents are "nagging" in my ear, and I feel better. Although it doesn't discourage me, I'm still a little depressed. But be sure to refuel next time! So, I have a little more time to study in my mind. In fact, sometimes, my parents' kind "nagging" also gives me confidence and courage to run on the road of life.
Looking back suddenly, I picked up the fragments of my memory and thought about how I should go on the road of life. I suddenly realized that I should run away! The road of life is like the road under my feet, full of thorns, so I also learned to surpass and run. (Fiona Fang
Running diary, the first day, 600 words, 5
I went to physical education class countless times in my primary school career, which impressed me the most. At that time, physical education class was the physical education class I was most interested in.
One day in the sixth grade, the PE teacher asked us to meet in the playground. We came to the playground, and the teacher asked us to run around the playground twice. After running, the PE teacher suggested that we hold a leapfrog competition. As soon as the students heard that the name was quite new, they agreed. So, we separate men and women into four groups. After that, we started the game. The students are all gearing up and eager to win the game. Under the teacher's command, the students began to play. Some students' faces are full of self-confidence, and they jump really fast, as if they can win the first place; Some students are very nervous and wobbly all over, as if they would fall down carelessly; Some students don't seem to be used to it, and their movements are not standard and clumsy. Look at the female students, their speed is too slow, some barely jump to the finish line, tired and panting, and some simply sit on the ground and can't jump.
We danced group after group, and it was our turn, so I ran to the starting line to prepare. "Ready, jump!" After hearing the command, I kicked my leg and jumped forward. But this action is really difficult! I turned my head and saw the classmate next to me passing by me at a very fast speed and jumping forward. It seems that he has an engine in his body and jumps very fast. I'm not content, so I'll keep dancing. On the opposite side, I quickly turned around and jumped back. By this time, I have been far behind by my classmates. I can't dance any more, can I? I think. So, I caught up and finally surpassed the two classmates in front. I'm close to the finish line, only a few steps away. I gritted my teeth and finally jumped to the finish line. At this time, my legs were numb, I was sweating all over, and I had no strength at all, but the teacher asked us to jump again and scared me. No choice but to bite the bullet and jump again. After two times, my legs were completely soft and my face was red, so I could hardly stand up. "Rinrin", the class was over soon, and all the students left the playground sweating.
This trip to physical education class really exhausted everyone, but everyone still thought that this trip to physical education class was really interesting!
Running diary, the first day, 600 words, 6
My legs are on the ground, my muscles are tight, my legs are numb and hard, and I feel that this road will never end. I swung my arms hard, and the students shouted loudly in my ear: "Song Leyi, you must refuel!" " I don't think it's like 400 meters, just like 800 meters.
I am neck and neck with my classmates. My steps are firm, I stride forward, my arms swing hard, and my face is calm. It seems that the sunshine won't let me go, and it is especially big and dazzling. Suddenly, I heard my good friend Xing cheering: "Song, you are the best, come on!" I have heard the rough voice of the PE teacher. I looked at the front nervously. It turns out that some students have reached the finish line. I suddenly held my breath and rushed forward. My mind has been thinking about what my good friend John Xing said, "Come on, you are the best!" " This sentence is still ringing in my ears. I looked at the first place at the finish line and thought: I must get this second place. I rushed to the finish line and finally crossed it.
As soon as I crossed the finish line, I fell to the ground, feeling short of breath, my heart beat faster immediately, my hands were hot, my hair was dizzy, and my face suddenly became ruddy, as if I had a fever. A group of students gathered around, some with towels to wipe my sweat, some with cups to bring me water to drink. I must win the first place and win glory for my class.
Do everything to the end, don't give up halfway: "persistence is victory!" " "
Running diary, the first day, 600 words, 7
Every morning, I get up early and go to the community to train and run. Sometimes I keep practicing for hours. But as long as I think that others run faster than me and say that I run as slowly as a snail, I say to myself: I must persist, don't be discouraged and surpass them. "I am full of confidence and endless strength, and I no longer feel tired.
Day after day, after a long time, I won the first place when I ran with my friends again. My friends admire me so much that they dare not laugh at me anymore. They asked me how I did it. At this time, I feel very happy in my heart. I proudly said to them, "Nothing is difficult in the world as long as you don't give up." From then on, I fell in love with running. When you are free, you will go to the community to practice running and exercise.
One day, I went to physical education class, and my teacher asked us to race. I raced with a fast runner. Don't mention how nervous I am. I have never been able to outrun him before. I don't think I can outrun him. The game has started. I'm obviously one section behind him. I caught up with him slowly. We are neck and neck. At the last minute, I gritted my teeth and sprinted straight. I won, I won, I really succeeded. Even the teacher says I run fast! I'm flattered!
Everyone should do more exercise so that they can become healthier. I like running, and I believe everyone will like running.
Running diary, the first day, 600 words, 8
Physical education class is the only fitness class. Today in physical education class, the teacher asked us to run and race, so that we could exercise.
First, the teacher divided the boys into three groups and the girls into two groups, and started the competition. First the girls ran, and the first group Qin Wenyu won. Li Xinyu won the second group.
It's the boy's turn. Fan Xin won the first group, and Fan Xin and Ron Jie Jun fought for each other. Finally, Fan Xin ran ahead, and we stared at each other and cheered for them in unison.
I am in the second group. I compete with my good friends, such as Fan Qinghao, Fan Ruilin and Liu Yangyang. We squared up and started with a whoosh when the teacher called for it. At first, I was equal to them. Later, Fan Qinghao took the lead, and I was dragged to the fourth place, but I was not discouraged! I continue to insist. At this moment, Fan caught up with me, and I sped up, but he also followed, and none of us wanted to fall to the fourth place. Later, Gu Yujie and Liu Yangyang overtook us. I didn't want to waste time with Fan, so I caught up with him and argued with Gu Yujie.
In the last few tens of meters of sprint, my physical strength gradually declined. As a result, Gu Yujie ran ahead of me, but I kept running, and no one passed me because they were all exhausted.
At the finish line, I only finished fifth.
In this section of physical education class, we were all very tired, but we had a wonderful and interesting forty minutes!
Running diary, 600 words on the first day, 9
When running this morning, Xia Yangming ran out of his shoes, which made us all very happy.
In the morning, we are reading early. Suddenly, Mr. Shen appeared at the window and solemnly said to us, "Line up at the door and go running." We are all very happy. "It's great to go running!" I danced and laughed as I talked.
Soon we arrived at the playground, and all the students were as excited as chicken blood. "The patient stands by and has a rest," said Miss Shen. Standing on the runway, I thought of what my father and I said when running: breathe evenly when running. At first, it was a medium-speed run, running half a lap. I have no choice. I opened my mouth to breathe, but I immediately found that I couldn't run with my mouth open, so I quickly closed my mouth and breathed through my nose. The lap was finally over, and I took a deep breath. At the beginning of the second lap, I heard a small voice coming from the side: run six laps. What! So many! I was shocked. Later, I thought: this can exercise. Soon, we have reached the fifth lap. At this moment, I heard the students behind laughing. I couldn't help looking back: it turned out that Xia's shoes had already flown. So, I also smiled. But after a while, I found that the more I laughed, the more I couldn't run, and I wasted my strength. I quickly shut up.
Finally, I finished six laps. I'm too tired to walk. I will strengthen my exercise in the future, and I am not afraid to run more laps.
600 words on the first day of running diary 10
The day before yesterday, we had a lesson on physical education class. Because girls want to take the standing long jump, the PE teacher asked us boys to practice 1000m first, and then we started running.
In the first two laps, I tried my best not to be left behind by everyone, but by the third lap, my physical strength was really exhausted and I had to be left behind. After a lap, it can be said that there is basically no physical strength, and I simply run and walk. Later, I simply slowed down, hoping to wait until the fifth lap and sprint physically. Thinking of this, I run slower than before. After a while, I finally returned to the starting point. I bullet blunt past. It can be said that I am using the speed of 50 meters test.
I know that when I run with all my strength, whenever I stop, the speed will definitely slow down, so I have been trying not to slow down. I didn't start to slow down until I was about to cross the finish line. Today, I had another lesson in physical education class, and I wanted to run 1000m. Different from the day before yesterday, we have an exam today! It's time to remember your achievements! I am the second group of boys. As soon as the PE teacher blew the whistle, we started running. We ran for 50 seconds in the first lap and 1 minute in the second lap, and our physical strength dropped obviously. Everything is almost the same as the day before yesterday. However, in the last paragraph of the fourth lap, I couldn't hold on. I started to accelerate before the starting point. As a result, I lost my strength after running for more than half a lap, and the effect was far less than that of the day before yesterday. There is no hurry in doing things.
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