20 14 In May, the first "Huaxia Real Estate Cup" swimming championship sponsored by Ankang Sports Bureau was successfully held in speight Swimming Pool. Vice Mayor Zou Shunsheng attended the opening ceremony and announced the opening of the competition. Chen Yuan 'an, director of the Municipal Sports Bureau, delivered an opening speech. The opening ceremony was presided over by any director of the Municipal Sports Center. The competition attracted more than 1 68 fans from the whole city/team. There are many uncles and aunts in their forties and fifties, and children who are only six or seven years old. Everyone gathered together to show off their style in the spacious and bright indoor swimming pool. Activities are divided into two groups: adult group and youth group. After a day of fierce competition, the high-tech Spert team won the first place in the total score of the adult group. The competition also commended the top eight in the youth group.
Swimming can be divided into practical swimming, competitive swimming and synchronized swimming.
Swimming has the following benefits to the body: improving cardiovascular system, increasing vital capacity, strengthening skin blood circulation and enhancing resistance.
Lose weight, keep fit, and enhance the adaptability to temperature.
In particular, children must swim under the guidance of their parents (guardians). Swimming alone is the most prone to problems. If your companion is not a parent (adult), it is difficult to guarantee that you can get proper help when you are in danger.