Exercise prescriptions are formulated by rehabilitation doctors, rehabilitation therapists or physical education teachers, social sports instructors, personal fitness coaches, etc. According to the patient's age, sex, general medical examination, rehabilitation medical examination, exercise test, physical fitness/physical fitness test and other results or physical condition.
According to their age, gender, health status, physique, cardiovascular and motor organ functions, combined with subjective and objective conditions, the exercise content, exercise intensity, exercise time and frequency suitable for patients or physique people are formulated in the form of prescriptions, and the matters needing attention in exercise are pointed out, so as to achieve the purpose of scientific and planned rehabilitation or preventive fitness.
From 65438 to 0969, the World Health Organization (WHO) began to use the internationally recognized term exercise prescription. The complete concept of exercise prescription is: rehabilitation doctor or physiotherapist, according to medical examination data (including exercise test and physical strength test) for people or patients engaged in physical exercise.
According to their health status, physical strength and cardiovascular function, exercise types, exercise intensity, exercise time and exercise frequency are stipulated in the form of prescriptions, and matters needing attention in exercise are put forward. Exercise prescription is to guide people to have a purpose. A planned and scientific exercise method.
Exercise prescription refers to the method of prescribing exercise content and amount for bodybuilders in the form of prescription according to personal physical condition. Its characteristic is that it varies from person to person and suits the right medicine. In 1950s, American physiologist Carpovici put forward the concept of exercise prescription. 1960, Professor Doff, a Japanese pig farmer, first used the term exercise prescription.
1969, the world health organization used the term exercise prescription, which is internationally recognized. 65438-0954, the former Holl—mann Institute in West Germany studied the theory and practice of exercise prescription, and formulated various exercise prescriptions for healthy people, middle-aged and elderly people, athletes and obesity, with remarkable social effects.