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Can I learn a fitness instructor without a fitness foundation?
Yes, if you are interested, you should have a clear position for yourself.

Fitness coaches are divided into sports coaches and personal fitness coaches.

A fitness coach is a coach, that is, besides mastering professional knowledge, he should be willing to impart his professional knowledge to others, find his own sense of existence, and be willing to help members solve fitness problems.

Without a foundation, you need to find a professional fitness instructor training college for a three-month training study.

Master scientific fitness methods, practice yourself, and master a reasonable fitness plan and diet plan! As a coach, you should know why,

In addition, personal fitness instructors also have comprehensive health and nutrition expertise, so that you can solve the special needs of members, such as postpartum rehabilitation and functional recovery.

By studying in a regular fitness instructor training institution, you can get some authoritative professional private fitness instructor certificates.

Widely used in China,

FPT physical fitness certificate

CBBA certificate (issued by China Bodybuilding Association)

IFBB certificate

I hope I can help you. Please keep asking questions.