Speaking of Nana Ou-yang, I believe everyone is familiar with it. A cellist and actress in Taiwan Province Province, China, is a very talented girl born after 00. Nana Ou-yang is a lively and cheerful girl with a good figure. I thought Nana Ou-yang couldn't cook, but a few days ago, VLOG in Nana Ou-yang came up with a way to cook fried rice without rice, and it seems to be doing well. It is said that this rice-free fried rice is still low in fat and can play a role in slimming. So what is rice-free fried rice? In fact, it is a kind of food made of cauliflower that looks like "fried rice with eggs".

Ingredients: 500g cauliflower, a little carrot and corn, a little green pepper, 2 eggs, garlic 1 petal, a little salt, oyster sauce 1 spoon, and a little black pepper.

Exercise:

1. Cut the cauliflower into rice grains, soak it in light salt water for half an hour, then pour the cauliflower into a large bowl, beat in the eggs and stir well.

2. Remove intestines from fresh shrimp and cut into small pieces for later use. Meanwhile, prepare corn kernels, carrots, green peppers and garlic.

3. fire. Pour the right amount of oil into the wok, and pour the garlic into the wok and stir-fry until fragrant. Stir-fry corn, carrots and green peppers in a wok, then add shrimps and stir-fry.

4. Pour the cauliflower into the pot, stir fry evenly, add a little water in the middle, then turn to low heat, stir fry evenly, stew for a while, stir fry until the water is dry, and then turn to high heat.

5. Add salt, oyster sauce and black pepper to the wok and stir well. Then it can be cooked.