Current location - Health Preservation Learning Network - Fitness coach - Do you have any friends who practice fitness? They weigh 49 kilograms, 90 kilograms in their right hand and 80 kilograms in their left hand. How's it going?
Do you have any friends who practice fitness? They weigh 49 kilograms, 90 kilograms in their right hand and 80 kilograms in their left hand. How's it going?
First look at the equipment that measures your grip strength. If it's a spring dynamometer, it's a pity it's not your real value. At present, Xiangshan electronic dynamometer is relatively accurate, but the measuring range is as high as 90kg, so. If there is nothing wrong with your equipment, you are a rare master in terms of grip strength, especially in terms of weight, with a grip strength index of nearly 2. Seeing it for the first time can be called natural divine power. If the landlord trains you, you can take part in wrist wrestling and even compete with world-class masters.