Even in adulthood, when scoliosis is stable, it is beneficial to scoliosis through certain exercise.
For example, it is very necessary to exercise back muscles and enhance muscle strength, which can protect the spine, relieve the symptoms of scoliosis and delay the process of scoliosis.
Patients with scoliosis should be treated as soon as possible, especially in adolescence, using certain orthopedic braces, and then doing some physical therapy and exercise, which is very beneficial to relief. Fitness can correct postural scoliosis, but there is no way to correct scoliosis caused by bone development defects. After fitness, due to the exercise and enhancement of the muscle strength of the back, the muscles of the back will strongly pull the spine to keep it in a neutral position, so it can correct some scoliosis caused by incorrect posture in daily life.
However, if scoliosis is very serious and is caused by abnormal bone development, then there is no way to correct it simply by fitness, and it can only be corrected by surgical treatment.
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Dear leaders and friends,
Good Morning, everyone!
In May in the south of China, the breath of summer is particularly strong. In this vibrant season,