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Yan Ni, 46, suddenly lost 30 pounds. How did she do it?
Last year, I heard that Yan Ni was thin and beautiful, but all the pictures flowed out, thinking that the star's trick was nothing more than PS. Unexpectedly, the shopkeeper who moved is really 360-degree thin with no dead angle, small shoulders, beautiful back and no worse figure than the little girls. ...

It is also because of the moving pictures that I dare to believe that all the beautiful photos before Yan Ni are true! ! !

Yan Ni, who lost 30 pounds, proved Carina Lau's words at the age of 46: The sign of a woman's old age is not her age, but that she no longer loves beauty.

I even have a vest line to lose weight.

0 1.

I met Yan Ni for the first time.

Most people know Yan Ni from Wulin legends. With the strong Shaanxi dialect and low-cost costume scenery, Yan Ni vividly interprets this charming and manipulative role.

However, for a long time, Yan Ni could not get rid of such a character setting. But Yan Ni is only in his early thirties.

What many people don't know is that during the filming of Wulin Legend, Yan Ni's husband cheated on her and her marriage broke up. She managed to finish this classic comedy that made countless people laugh.

A middle-aged divorced woman who is still taking care of her baby may have lost her armor, and life has forced her to be strong. Yan Ni regained his confidence and set high demands on himself. She wanted to make up for her loss of love, so she started the road of counterattack in a gorgeous way.

02.

The road to counterattack is difficult, but it is progressing all the way.

In acting, she was determined to break through the stereotype brought by the shopkeeper, so she became bold to take on the show.

In Revelation of Life, she and Hugh performed a love scene of her sister-in-law. However, due to the disparity in age and styling, Yan Ni's transformation was not successful, and various large-scale kissing scenes made Hugh's fans complain that "this is the worst kissing scene since Hugh debuted".

Undaunted, Yan Ni continued to star in One Servant and Two Masters, which greatly improved her style. But Tong Xiangyu is so impressive that even a female boss can't feel foreign style.

A friend of the same crew joked, "Jenny von westphalen has a special function." She can always pick out the ugliest one from a pile of clothes. "

Yan Ni himself also bluntly said that "fashion taste is not good and temperament is not good."

She once knew nothing about fashion circles, and wrote Vogue as "Logo", even grandpa at the newsstand laughed.

But do you have to accept God's arrangement when you are born with bad conditions? Is it necessary to wear those clothes with spicy eyes and be laughed at without knowing it?

▲ Yan Ni used to wear spicy eyes.

Yan Ni doesn't think so. She knows exactly what she wants and what she wants. She knows that her round face is not dominant in the camera, and it is precisely because of her chubby face that she gives people a strong and earthy feeling.

In order to develop her career and win her breath, she was 45 years old last year and decided to change herself.

She came into contact with yoga for filming.

In fact, it gradually persisted.

When the physical quality becomes better,

She danced the most grounded "Duoyan Zheng Aerobics".

Not only can you reduce fat

It also makes her posture better.

After participating in the diving project,

She discovered the benefits of swimming.

Put swimming on your daily exercise list.

With the enhancement of physical fitness

These ordinary fat-reducing exercises can no longer satisfy her.

She started boxing!

Beautiful hardware-"good figure" she has got.

The remaining soft power "fashion taste"

Yan Ni broke through in a stupid but useful way.

It's simple:

She insists on reading fashion magazines every day.

Look at the clothes of fashion bloggers

Get some sunshine and practice.

Her clothes are getting better every day.

03.

Yan Ni, a 46-year-old girl, became Nini.

Yan Ni lost weight successfully and put on better clothes.

Dressing is getting better and better.

Take a walk with Hugh.

The style of painting suddenly became a full idol drama style!

Who dares to say that such a combination is spicy?

When shooting fashion blockbusters,

There is no boss tong on her anymore.

Mature and confident eyes.

Walking on the red carpet is no longer a visual sensation at the scene of the accident.

More confident and calm.

Queen's aura brought by existing experience

With a little shy girl.

Very cute

Even participate in this project.

It can also be a goddess in a group of small fresh meat.

Film publicity scene

Her looks can kill countless actresses younger than her.

There is no pressure to be on the same stage as Zhang Ziyi.

Wearing the upper body has a girlish feeling.

There is no violation

It is obviously tailor-made.

What's more commendable is that while Jenny von westphalen becomes beautiful.

Her daughter is also quietly becoming beautiful in sync with her.

In the past, the photos of mother and daughter were like this:

Now, even if the mother and daughter don't wear makeup and take a picture.

I'm not afraid either.

It's sister flowers!

Now my daughter is in love with acting under the influence of her mother.

Enter the Central Academy of Drama.

The future is also an actress.

It can be seen that Yan Ni is not only a high-quality idol.

And a good mother.

Yan Ni, 46 years old.

Have a vest line that all girls envy.

A counterattack that surprised everyone.

I don't know how many times I hit my face.

Use "age" as an excuse

Use "birth" as an excuse

On the grounds of "children"

Give up image management

A lazy woman who gives up on herself.

Yan Ni told us:

Some people are not beautiful by nature.

But that doesn't mean

She can't make a comeback for the rest of her life.

Win a beautiful battle

The choice of 20 years old will be written on the face of 40 years old.

Yan Ni missed the most beautiful 20 years old.

But you can be beautiful until you are 40.

So women

Never give up your image management.

Yan Ni is as beautiful as Nini.

When did you start fighting back?