Canadian superwoman lasts 4 hours and 20 minutes! Break the Guinness World Record? Barbend recently held the first international flat support training conference in Illinois, USA, and Dana accomplished an amazing feat in this competition! She completed the flat support in 4 hours and 20 minutes, breaking Maria Calimera's support time of 20 15, which was 3 hours 3 1 minute. Dana burned about 700 calories in these four minutes and kept her heart beating about 95 times a minute. In addition, Gre Hood, the world's longest flat-topped record holder, also strongly praised her: "She is a very serious athlete! Through the combination of fitness and yoga, she can give full play to her advantages in this competition. However, until now, no one can break the record of George Ping's support. He held the world record in 5 hours 15 minutes.
Gray Hood and Dana Glovaca? Itter Dana said that when she first came into contact with the flat bracket, it was because Maria set a world record on the flat bracket, which also aroused her determination to challenge! So she began to ask George to help her practice. Dana can only hold on for 4 minutes when she first practiced flat support. Later, she practiced for a long time every day and got into the habit of doing yoga. Soon, her grades kept improving in practice. 20 16, participated in the world flat support competition for the first time. At that time, she won the second place in 2 hours and 25 minutes, and then began to sprint more actively to break the world record.
The following is a clip of Dana's game:
After watching this video, many netizens said: I feel that my stomach is going to explode, and I feel that my abdominal muscles are going to be developed when I go home. I feel so sour when I think about my stomach! But many people are curious about how Dana accomplished this feat. Dana said that when you have a goal you want to achieve and break through, you will try your best to keep sprinting forward. When you break through, all the hard work and sweat are worth it!