The price of private lessons is related to the current mainstream gym operation mode. In most people's gyms, fitness coaching is not a purely technical job, but a more sales-oriented job, including the private education department and a sales department. Business commissions at all levels (stores, regions, etc.). ) accounts for a large proportion, so the high price of private education courses is reasonable.
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Compared with self-exercise, hiring a personal trainer is generally welcomed by bodybuilders, and both low-end and high-end gyms provide personal fitness coaching services. At present, the fitness industry has been subdivided into yoga personal trainer, weight loss personal trainer, body shaping personal trainer and other fields to provide personal tailor fitness guidance for consumers with different demands.
The fees of these fitness instructors are not cheap, and the average price of a class ranges from tens of yuan to 100 yuan. "I'm going to shop around to see which fitness instructor works well and I can choose, but I'm afraid it's counterproductive." According to insiders, it is necessary for bodybuilders with personal trainers to find out whether the personal trainer's guidance is scientific or not, which is directly related to their health and fitness effect. Unscientific fitness guidance will also make fitness work wasted.
Now people attach great importance to their health, which is a good phenomenon, but fitness instructors are not doctors, just to make your body strong and make more full resistance when you are healthy. The duty of a good personal trainer is to lead the fitness object to a better health path, and the bodybuilder needs the cooperation of medical care, diet and other aspects to really be healthy.
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