The influence of skimming machine on uterus, you must do enough warm-up exercise before strenuous exercise. Exercise can also help us get rid of fat. Exercise can ease our mood, and exercise can greatly improve us. Now share the effect of skimming machine on uterus.
Effect of liposuction machine on uterus 1 will harm uterus. Long-term use of skimmers may cause an occupational disease called "vibration disease", which is common among operators of pneumatic tools and electric tools. He said that this long-term, high-frequency and intense external vibration not only easily causes visceral displacement, but also inhibits gastrointestinal peristalsis, causing discomfort such as fullness and pain in the upper abdomen.
For women, it will lead to prolonged menstrual period, menorrhagia, dysmenorrhea and even uterine prolapse, abortion and other adverse consequences. In addition, because young people's joints are immature and unstable, old people's osteoporosis and joint degeneration are easy to cause injuries in high-frequency vibration.
"Obese people want to try liposuction machines most, and they are precisely the high-risk groups of diseases such as hypertension, diabetes, coronary heart disease and degenerative joint diseases. Using a skimmer is likely to aggravate the condition and become more dangerous. Therefore, it is best not to use or use this instrument less.
Effect of liposuction machine on uterus II. Liposuction machine is harmful to health.
The principle of skimming machine is that you can skim fat crazily after violent vibration. However, after long-term use, this passive exercise through vibration will bring harm to people, such as skeletal muscle injury and internal organs injury.
What harm does the skimmer do to the body?
Skeletal muscle injury
Skimming machine is to lose weight by passively shaking muscles to make body fat vibrate and burn. In this passive way, the bones and muscles of the body are not ready to adapt, which is easy to cause skeletal muscle damage. Coupled with excessive vibration, it will also cause certain damage to the bones and muscles of the body. The greater the strength, the greater the damage.
Decline of body immunity
Although the skimmer can reduce fat to a certain extent, if the body consumes too much fat, it will lead to excessive energy consumption in the body, which is harmful to the body and easily leads to decreased immunity.
Bad house
The skimmer can lose weight by shaking violently. In the process of shaking, strong shaking will also cause the internal organs to shake together, causing internal organs to be damaged. Such as prolapse of stomach and kidney, intestinal displacement and so on.
Causing spinal displacement
Fat skimmer, a high-frequency and high-intensity vibration mode, will have a great impact on the spine if it is used for a long time, and it is easy to loosen and displace the joints of lumbar and cervical vertebrae, thus leading to diseases such as lumbar disc herniation and cervical spondylosis.
Cause abdominal discomfort
Long-term use of strong and high-frequency external vibration such as skimmer to lose weight will inhibit gastrointestinal peristalsis, affect gastrointestinal digestive function, and thus produce discomfort symptoms such as satiety and flatulence.
Cause irregular menstruation
Women's long-term use of this vibration liposuction may cause menstrual delay, menorrhagia, dysmenorrhea and other menstrual irregularities; Serious may also lead to uterine prolapse, infertility and other consequences.
Cause vibration disease
Long-term vibration of liposuction machine may cause joint diseases and nerve endings damage, which may lead to vibration diseases, such as headache, insomnia, memory loss, numbness of hands, hand pain, white fingers and other symptoms.
Tips
It may be effective to lose weight with a skimmer, but the body is hurt, which is really not worth the loss. A reasonable diet plus proper exercise is a safer and healthier way to lose weight.
Generally speaking, controlling the intake of dietary calories, reducing the intake of high-calorie and high-fat foods, changing bad habits such as overeating, adjusting the diet structure, and doing aerobic exercise such as jogging, swimming, cycling and yoga for about 30 minutes every day are all helpful to lose weight.
Effect of liposuction machine on uterus 3 Can liposuction machine really lose weight?
In fact, the idea of fat buster to lose weight has been proved to be ineffective several years ago, and there is no scientific basis for this way of losing weight. Because the basic conditions of fat consumption have not been met. The skimmer just passively vibrates the small muscle groups in the body. This vibration mode is just vibration, and it has no effect of inexplicable burning of fat, so it is impossible to lose weight. Therefore, buying a skimmer is actually just a kind of self-comforting psychology.
The so-called "passive weight loss" fat reducer is impossible to lose weight. The only correct way to burn fat is aerobic exercise, that is, oxygen and sugar, fat, protein and so on. It needs to be oxidized to produce carbon dioxide, which is converted into energy and released into the body, thus achieving the effect of losing weight. Skimming machine to lose weight. It seems to vibrate fat in vitro, but it can't achieve the function of oxidation. And fat itself has no contractile function. It will not be said that the fat will be broken when it is shaken, and the shock will be less. Therefore, skimming machine is just a kind of hype of merchants.
Using the skimmer is easy to cause harm to the body, and long-term use will cause great harm.
Harm of skimmer
1, causing skeletal muscle damage. Skimming machine is a passive exercise to lose weight by shaking muscles and burning body fat. The body is not aware of exercise and ready for warm-up exercise, which is easy to cause bone and muscle damage.
2. If the skimmer can swirl the fat in the body, it will also cause great damage to the internal organs and bones. If the skimmer vibrates violently for a long time, it may cause visceral displacement and even mechanical damage.
3, causing gynecological diseases in women. Long-term severe vibration of the whole body with a skimmer may lead to uterine prolapse, irregular menstruation, dysmenorrhea and other symptoms.
In that case, isn't the skimmer I bought useless In fact, the skimmer still has certain benefits.
Benefits of fat separator
Although the fat skimmer can't be used to lose weight, it can be vibrated and massaged for a short time after the human body exercises or maintains a posture for a long time. After use, you will feel more relaxed and comfortable in your waist and legs, but your heart rate will not change. So obviously, the actual purpose of the skimmer is to massage and relax.
In a word, it is unscientific and ineffective to lose weight by skimming machine. Lose weight, or take the initiative to exercise. These passive exercise methods are not desirable.
Effect of degreasing machine on uterus 4. Weight loss principle of skimmer
Skimming machine uses the principle of balanced lateral movement and amplitude superposition in sports science to lose weight by violent shaking, help the body to exercise passively, and burn body fat by shaking muscles to eliminate excess fat accumulated in the body.
Is the skimmer harmful to your health?
Although liposuction machine can relax muscles and promote blood circulation, this kind of high-frequency and high-intensity vibration movement is harmful to human body. Let's take a look at what harm liposuction opportunities do to the human body.
1, skin allergy
Many friends will use fat busters to lose weight. The skimmer is in direct contact with the surface of our skin and constantly rubs. During this period, fever and sweating will occur, which will cause large areas of skin congestion and erythema and severe itching symptoms.
2. Gastritis and stomachache
Some friends like to use a skimmer to reduce abdominal fat, but the violent shaking of the skimmer will have a certain impact on the stomach, which will cause gastrointestinal dysfunction and symptoms of gastritis and stomachache.
3. The internal organs of the body are damaged
High frequency violence of skimmer. Shaking will make the internal organs shake, which will not only stimulate the heart, but also lead to damage and displacement of internal organs, renal gastroptosis and frequent urination.
4, endocrine disorders
The high-intensity vibration mode of liposuction machine is easy to cause female endocrine disorder, leading to prolonged menstrual period, excessive menstrual flow, dysmenorrhea and other adverse reactions.
5, leading to vibration disease.
After the skimmer vibrates, there is no pleasure of exercise, but it will produce a sense of powerlessness, dizziness and unstable walking. Long-term use will lead to vibration sickness, neurasthenia and affect the normal function of the body.
6. Skeletal muscle injury
Excessive vibration of liposuction machine will cause different degrees of damage to skeletal muscle, and excessive stimulation will lead to muscle contusion and osteoporosis.
7. Injure joints such as spine, lumbar vertebrae and cervical vertebrae.
The high-frequency vibration of the skimmer will cause damage to joints such as spine, lumbar vertebrae and cervical vertebrae, which will make joints such as lumbar vertebrae and cervical vertebrae loose and displace, leading to diseases such as cervical spondylosis or lumbar disc herniation.
It is very harmful to lose weight with a skimmer, so pay attention to some matters. Let's take a look at the precautions in using the fat skimmer.
Matters needing attention of slimming machine
1, don't think that the longer you exercise, the better.
Skimming machine is a weight loss booster, which can help muscle exercise, but we should pay attention to a certain degree in everything, because using skimming will make the body consume fat too fast and physical fitness too fast. Well-known brands such as Assam and Van Gogh clearly recommend using it for 5 minutes at a time. Of course, people with excellent health also suggest not to exceed 10 minutes at most. In addition, it is best not to use the skimmer more than twice a day (you can only use it once a day or once in the morning and afternoon).
2. Exercise moderately according to your physical condition.
There are three seismic zones in the skimmer, namely, walking zone, jogging zone and fast running zone. When using the fat skimmer, you must exercise moderately according to your own physical condition, not only to choose the right earthquake zone, but also to see if your body adapts. Some people with low immune system or heart disease and high blood pressure may not be suitable for liposuction machine.
Most importantly, it is best to tighten muscles during exercise.
Using the fat reducer for 5 minutes is equivalent to jogging about 1 hour, which is equivalent to burning calories at the speed of running for nearly 30 times. As long as dieters insist on it every day, they will generally see obvious results in less than 1 month. But some people have little effect. Why? Because I don't know another trick-this is also the most crucial point: tighten your muscles!
Using a fat skimmer can relax the body, but to achieve the best effect, we should tighten the muscles of the body, especially the parts to be exercised. For example, if you want to lose abdominal fat, you should tighten your abdomen when you use it! In short, standing on the skimmer and shaking it, whether you want to slim your legs or hips, tightening the corresponding parts can achieve better results. Of course, it can also tighten the muscles of the whole body.
Another point is to pay attention to the induction of body parts to the vibration of the skimmer and adjust the posture appropriately. For example, if you want to exercise your waist, standing with your feet apart may be more exciting. If you want to exercise your thighs, it may be better to take a semi-squat posture. These are all about adjusting a more suitable posture according to everyone's experience.
4. You can't lose weight just by skimming.
To lose weight, you can build a satisfactory figure by skimming machine, but you can't rely on skimming machine blindly, just like you can't lose weight by dieting. From the point of view of fitness, we should pay attention to a healthy and reasonable diet to lose weight, especially combined with some other exercise methods, and the effect is better.