Speaking of this fitness instructor, what is the effect after training? Personally, I think it varies from person to person, but there is no doubt that it is absolutely useful to participate in fitness instructor training! The difference is that some people are quick to accept and have strong understanding, so the effect may be more significant; And some students with weak understanding ability may be slower. But in fact, as long as we stick to the end, there will be no big gap between each student, and the effect is obvious!

The fitness industry is not good, but there are still many gyms closed. Why? I don't think any of you who asked this question on Zhihu have thought about it. In the era of big waves, you can't manage, be professional and have no image, so the small ones are getting bigger and bigger, and then you will only see the big ones but not the small ones, because they are all submerged, so don't be glamorous in front of people.