One white covers three ugliness, and one fat destroys everything. Girls of any age can't avoid the topic of weight. Especially, the young lady of 160cm cares more about her weight, and keeps searching how many kilograms of 160cm is the standard weight. First of all, let's look at a standard weight scale, and look at the corresponding weight according to your height.

In fact, the standard weight calculation method for women recommended by the World Health Organization is (height cm-70) × 0.6.

Normal weight: 10% fluctuation is normal weight.

Slightly obese or slightly thin: up and down 10-20%

Overweight or underweight: fluctuation exceeds 20%

In other words, a lovely person with a height of 160cm and a weight of 48.6-59.4kg is normal. If your weight is not up to standard, you should learn how to keep healthy. In fact, there is no standard for beauty. What matters is a confident attitude. Today, everyone has collected this emergency meat set, so I won't say much. Time is enough!

Tips 1: the top is made of textured fabric.

For everyday T-shirts, it is recommended to choose a style with moderate tightness, that is, neither too tight nor too loose. If you wear it too tightly, it will naturally stretch on your body. If you wear it too loosely, it will look solid and sloppy, especially when you still have big breasts.

It is recommended that the materials be vertical.

Of course, girls in summer can't just wear T-shirts, they want to choose more interesting and scheming styles, so the tops with bubble sleeves, small flying sleeves and flared sleeves are all good friends with thick arms and meat worship ~

Tips2: Try to choose clothes with a small round neck.

First, the choice of neckline is very important. Everyone knows that paper mills want a career path when they wear a V-neck. The first daughter ivanka often goes to very serious and formal occasions. In fact, her choice of single items is quite specific and simple, and it is also worth learning by all girls with big breasts and chubby girls.

Ivanka seldom wears a V-neck when he appears in public. Most of the time, she wears a dress with a small round neck. Her seemingly perfect, advanced and elegant shapes are almost the same choice, that is, a small round neck dress. Clean and concise. So if you want to hide meat, you must choose a round neck in the style of clothes ~

Tips3: Hands with high waist and waist.

Low-waisted pants or skirts make it easy for everyone to stay in the crotch. Choose a dress with a high waist and lift their eyes up, which will not only show the leg length but also avoid your big crotch perfectly. That's awesome! When it comes to the beauty in the chubby world, the first thing that comes to mind is Ye Fan, but the smart Ye Fan chose this high-waisted dress, which raised the waistline and covered butterfly sleeve, revealing her slender legs.

When choosing a skirt style, chubby people must leisurely consider the high-waisted A-line skirt, which is the most worry-free item. Raising the waistline can visually lengthen the height, and the narrow top and wide bottom design can cover the belly swimming ring and thigh fat.