The reason why you can't stand up straight

: 1, lumbar muscle strain; 2. Lumbar disc herniation; 3. Lumbar hyperosteogeny compresses nerves; You can have a lumbar X-ray first.

If it is lumbar muscle strain, you can paste Yushan ointment or Huoxue Huayu ointment, which can promote blood circulation and remove blood stasis, relax muscles and tendons, relieve inflammation and relieve pain, and pay attention to rest and avoid strenuous exercise during treatment.

In addition, by using soft and hard beds, sleep is one of the important parts of people's lives. Whether the bed is suitable or not directly affects people's health. Too soft mattress can't keep the normal physiological curvature of spine, so it's better to add 10 cm thick 1 mat on the board.

I wish you a speedy recovery!