Fitness is suitable for people of all ages. Since you are confused about life and don't know what to choose, go to the gym and be yourself. This is always right, right? With better health, you can devote more energy to your work, study and life, and you can do something more efficiently. Others can do it in eight hours and you can do it in six hours.
Expanding your interpersonal relationship means that you have to get out of the life circle where you are now. For example, if you are a student, everyone you know is a student. This is not a relationship. This is not your initiative to communicate. This is what you naturally come into contact with. You find that without this environment, you can't find any means of interpersonal communication. This is inappropriate. You can't stay in one environment all the time and then go to a new one. Do you think he can really expand your interpersonal relationship by making friends naturally? Obviously, you can't. You need to practice deliberately.
Take a long-term view and think about your most essential needs, or to put it more popularly, do you want stronger ability now, or do you want to realize your ability and earn more money? Do you want to end your single life, or do you want to find a better job? These are your needs. If you find your own needs, pursue their essence, and then let yourself move towards that goal, your life will not be confused.