There are many reasons for autonomic nervous disorder, mostly due to psychological and social factors of patients. If it goes on for a long time, it will bring great harm to patients. At first, they didn't have an appetite to eat, and slowly their sleep quality became worse. Over time, they become anxious, often sweat at night and even lead to the possibility of depression. Therefore, when patients find their own autonomic nervous disorder, they should be treated as soon as possible to avoid causing more harm. There are four ways to cure autonomic dysfunction.
1. Eliminate the inducement from the root cause. Usually, autonomic nervous disorder is caused by mental stimulation, excessive tension and frequent drinking of strong tea and coffee. If this continues for a long time, it will increase the burden on the heart. Listen to music properly to relieve your mood, drink as much milk and soy milk as possible, and reduce the intake of coffee and strong tea.
2. Take more physical exercise. Science shows that regular physical exercise can improve the process of brain excitement and inhibition, regulate brain function, and thus reduce the aging speed of the brain. At the same time, long-term physical exercise can change people's mood, which is a disorder in which autonomic nerves return to normal.
3, massage therapy, massage the temples, Fengchi points, Hegu points, Baihui points and Sanyinjiao points every day, which can not only regulate endocrine, but also alleviate the poor sleep caused by autonomic nerve disorder. Regular massage can make patients get enough sleep, thus reducing the manifestations of autonomic nervous disorder.
4, drug treatment, you can also add some drugs as soon as possible on the basis of the above three methods, such as Zhusha Anshen Pill, Tianwang Yangxin Dan and other drugs for treatment, which can combine strong and strong to accelerate the recovery of autonomic nervous disorder. Of course, the use of this drug should be carried out under the guidance of a doctor, and drug treatment should be carried out according to one's own condition.
The above four methods are combined to treat autonomic nerve dysfunction, hoping to help patients. If the above methods can't relieve the symptoms, you should go to the hospital for treatment in time to avoid delaying the treatment and accelerating the deterioration of the condition. Of course, the above methods should also be used in combination. Don't choose a single method, or the treatment effect is not very good, but it also needs patients to persist for a long time.
Some words for patients with autonomic nervous disorder