1, manual slope adjustment function.
Generally, it is realized by supporting feet under the tail of the treadmill. The support feet of treadmills are often movable supports with 2~3 positioning holes. When bolts are inserted into different positioning holes, the height of the supporting feet will be different, and the inclination angle of the running platform will also change.
2. Electric slope adjustment function.
This is automatic adjustment by using the motor at the front end of the treadmill. We only need to use the "Slope+"and "Slope-"buttons on the operation panel to realize this function. However, I would like to remind you that the slope of most treadmills is not equal to the angle of the treadmill slope.
Extended data:
Treadmill is a routine fitness equipment in family and gym, the simplest one in today's family fitness equipment, and the best choice for family fitness equipment.
Treadmill technical details:
First, safety. In order to be safe, it is required to have a passive safety magnetic lock function, that is, when your body leaves the treadmill, it can stop running quickly to prevent serious accidents. Secondly, the most important thing is active safety, which requires the motor speed of the treadmill to be stable and there will be no sudden deceleration.
Second, the continuous output power of the treadmill: Please note that this is the continuous output power, not the maximum output power. General output power, nominal horsepower (HP).
Usually a horse-powered treadmill can provide about 50-60 kilograms of load. For home treadmills, the weight of runners is below 100Kg. If it is not used for long-term uninterrupted commercial operation, the continuous output power should be between 1.5-2.0, which can meet the needs.
If you are heavy, you need to choose a treadmill with higher power, generally you can choose a treadmill above 2.75Hp. If your weight exceeds 140Kg, please use other methods to lose weight first, and then do treadmill training.
Third, the speed range of the treadmill: Usually, the speed of people in normal walking training is about 6Km/h, and the speed in running training is about 9- 1 1Km/h, so choosing a treadmill with a speed range of 0- 12Km/h can meet the needs of families. Of course, if you have special requirements for physical training, you can choose a treadmill with a maximum speed of 16Km/h for training.
Fourth, whether there is slope adjustment: A treadmill with slope adjustment can greatly improve the effect of aerobic training, so that you can consume more calories in the same time and have better cardiopulmonary exercise effect.
In general, the inclination of the treadmill can be adjusted within the range of 0- 12%, and some imported brands can even reach 25%. In fact, for treadmills used at home, 0- 12% can meet the requirements, and under normal circumstances, the slope is rarely excessively adjusted.
Verb (abbreviation of verb) Effective running belt area of treadmill: Effective running belt area can provide a safe and comfortable running environment. In general, the effective running belt area should be at least1100 * 350 mm. Don't buy a treadmill with a smaller effective running belt to save money. You should buy a treadmill with as large an effective running belt as possible under your own financial burden.
Of course, a larger effective running area requires a larger output power of the treadmill to ensure its smooth operation. If the effective operating area is about 1200*400mm, its continuous output power should be 1.75Hp to meet the requirements.
6. Is there a folding and auxiliary moving device? After all, the treadmill covers an area of about1700 * 750 mm. If it has the folding and moving function, it can save space when not in use and facilitate home life.
References:
Baidu Baike Treadmill
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