Insisting on exercise is the right way. These goods are targeted scams that take advantage of people's greed, laziness and other psychology. If they are really useful, they will be used by bodybuilders first, not amateurs. People who have exercised are generally tough, because it is a long and painful process to start exercising at first, and the whole body aches every day for several months without even seeing changes. This is a great blow to the idea of persistence. Only through this level and persistent exercise can we maintain our ideal figure.

If you have any questions, please welcome Baidu hi me to ask questions.

I will reply to you as soon as possible.

If you are satisfied, please adopt it as soon as possible.

O(∩_∩)O Thank you ..