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What kind of experience is muscle ache after fitness?
When I first joined fitness, because it was my first time to get in touch with fitness, the coach didn't give me enough exercise, but it took me a lot of time to finish it. After giving birth to more babies, I feel relaxed and in good shape. But after a while, my muscles began to ache a little, and it was very inconvenient to move. I think it's a very sour experience, but I believe that there will always be rewards for giving.