What are the advantages of doing housework? 1. Relieve work pressure With the development trend of society, the work pressure in various fields is increasing, which has always made people breathless. If this kind of work pressure is not solved immediately, the harm to the body can not be ignored. The common factor is that excessive work pressure leads to insomnia. Frequent insomnia will not only lead to mental decline, but also continue to lead to low immunity, which is very vulnerable to virus infection. In fact, doing housework can effectively reduce this kind of work pressure. When we put this song in the housework office, we can divert our attention and relieve mental stress.
2. Exercise We all know the necessity of exercise. If you don't exercise for a long time, the bones and muscles of your whole body will decline, which will endanger your physical and mental health. Some people choose to go to health clubs or outdoor sports, which usually requires very scattered time and energy. For some busy jobs, there is not enough time and energy. The best choice to do housework can actually make us really exercise.
3. Cultivate a good lifestyle Many men like to leave their clothes and trousers at home. Over time, they will produce bacteria. After returning home, they like to play mobile phones on the bed or sofa. Watch TV series. As time goes on, this bad habit is very harmful to our health. Busy work can't exercise everyone's health. Plus this unhealthy lifestyle. Lifestyle can lead to low immunity and increase the risk of illness. Especially since there are already children at school. This habit is not conducive to children's physical and mental health, but also enhances the generation of children's bad habits.
Previously, there was an entertainment program for men to do housework in China. The talk show showed people the whole process and family environment of men doing housework, and boys gradually mastered and enjoyed housework, which not only broke through the definition that housework was the exclusive agent of women, but also made boys aware of women's investment in the family, and also made boys deeply feel the responsibilities and obligations of the family, which was more conducive to family harmony. In fact, the benefits of men's housework are not only that, but men's persistence in doing housework can also reduce the risk of death and prolong life.
Men are better at housework than women. Doing housework is the easiest thing. I didn't expect the difference to be so prominent. According to scientific research, the risk of uremia of men who do housework every day is 20% lower than that of men who don't do housework. Do overweight housework every week (mop the floor, clean windows, wash cars, move houses, repair furniture, take care of children, etc.). ) can reduce the risk of death to 7 1%. For women, do 2.5 hours of light housework (washing dishes, sheets, cooking, dust removal, etc. ) can reduce the incidence of breast cancer by 8% every day, while doing overweight housework every week can increase the mortality rate by 92%. It can be seen that although doing housework is beneficial to our physical and mental health, it is best to leave some overweight housework to men.
The scientific research of Erasmus University in Rotterdam shows that the average life expectancy of people who often do housework will increase by 2-3 years.
Doing housework is not a particularly complicated thing. For a family, because he is a member of the family, he should actively carry out family daily affairs. If he has a lot of housework, he can set a fixed cleaning date and division of responsibilities every week, such as maintaining furniture, moving furniture and pendants at home. Men can bear it, while women can mainly bear cooking, cleaning, mopping the floor and washing clothes. Children can also make some folding clothes reasonably. Prepare kitchen utensils and the like in advance.
In fact, the most important thing in housework is not who needs to do the best thing, but what the family should do together. The division of responsibilities and the realization of goals can not only create a clean, tidy and comfortable living environment for everyone, but also reduce family disputes and promote family harmony.