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I want to watch a fitness competition.
It's really useful to feel good after reading the latest issue of Running Man. Seeing the running man compete with college students reminds me of my school days. Unfortunately, in order to study in college, I abstained from the winter cross-country running organized by the Student Union.

To tell the truth, I don't think junior high school sports meeting is interesting, because it belongs to competition, and you need to break through your physical strength to the limit. You have to compete with others desperately, so in order to get ahead in the end, except for pressure, it's actually completely boring. This is my real experience as a former player.

After watching this interesting sports competition, I want to have a good exercise, in case I have the opportunity to participate one day! Then I can behave well. If I am too weak, I will blame myself, especially if I am below average, and I will feel ashamed.

This program has 10VS 100 obstacle course (running men's team VS workers' team). For the contestants, especially those who persist to the end, their physical strength is enormous. There are five events on this day, from 1 10 to 50,50 to 20,20 to 7. Because of the exhaustion of physical strength, Deng Chao accidentally fell down in the 7-3 sprint, resulting in an injury to his right shoulder and an ice pack, accompanied by a long whistle from the baby, which made people unconscious. Therefore, in fact, the shorter the distance, the more people go all out and can't tolerate any mistakes, so physical exertion may be faster than long-distance running.

I have a personal experience of this. In high school, in order to prepare for the middle school sports meeting in our city, the PE teacher once gave us a short-term training. I was only an amateur at that time. I can say that Xiao Bai, who has no competition skills and only knows that he is sprinting hard, entered the competition list only because of mistakes. Taking advantage of other people's morning self-study time, the PE teacher helped us train the skills of 100 meter sprint. Like a fool, after running a group, I immediately strode back to the starting point and prepared for the next sprint. My brother and sister kept telling me to walk slowly in the back, but I pretended not to hear. As a result, after three or four groups came down, I began to see stars, obviously feeling uncomfortable or even uneasy. In the words of brothers and sisters, this is called not listening to the old people.

Judging from the program, Deng Chao and Ryan, who want to stick to the end, obviously can't do it. The game is really a test. In this program, Jia Shukai, a national second-class athlete, finally won the first place with a slight advantage. Generally speaking, for the 100 meter sprint, the gap between the first place, the second place and even the third place is extremely small. But the game is really skillful. There are five games in this game. For experienced players, the first four games are semi-finals. There's no need to be the best. It is even more necessary to properly preserve the strength under the condition of knowing the opponent's strength, and save some physical strength for the last game of 3 goals 1.

Jerry Lee, the big black bull, could have passed through the round hole as quickly as diving if he had not suffered from psychological disorder due to his forehead injury, and he probably won the first prize, because Jerry Lee almost grabbed the flag in the end. The picture shows that Jerry Lee slowed down when crossing obstacles on the way, crossing one leg first, and then carefully crossing the other leg, while others quickly rolled up and continued to run like carp yue longmen. In this link, Jerry Lee obviously lags behind other players, and narrows the gap by fully chasing speed.

Speaking of Jia Shukai, Ryan said when chatting with male runners that the standard for national second-class athletes is 100 m, 1 1.5 seconds, and that for first-class athletes is 10.8 seconds.

This illustrates a problem. National professional athletes are usually well trained. Although Jia Shukai didn't continue to compete in the formal sports field as an electrician, the training knowledge he learned was integrated into his body, and the foundation laid by previous training. From this program, his physical fitness is really good. The same is true for fitness. Similarly, Jerry Lee's strength should not be underestimated. If it weren't for the head injury, he would probably win Jia Shukai.

In sports competitions, besides physical fitness, the belief of winning is also very important. As the host said in the interview, Michael Chen said: I believe in Big Black Bull, because the more critical it is, the more reliable it is. When Li Chen entered the seventh grade, he was able to become the only athlete in the men's running team. First, he keeps on exercising. Secondly, he may have responded to Michael Chen's words. The more reliable he is at the critical moment, the more powerful he is and the more confident he is to win.

After watching this game, I feel a little ready to play. However, my strength is not enough now. I will insist on exercising first, so that I can cure the lazy cancer I have always wanted to attack.

It's really useful to feel good after reading the latest issue of Running Man. Seeing the running man compete with college students reminds me of my school days. Unfortunately, in order to study in college, I abstained from the winter cross-country running organized by the Student Union.

To tell the truth, I don't think junior high school sports meeting is interesting, because it belongs to competition, and you need to break through your physical strength to the limit. You have to compete with others desperately, so in order to get ahead in the end, except for pressure, it's actually completely boring. This is my real experience as a former player.

After watching this interesting sports competition, I want to have a good exercise, in case I have the opportunity to participate one day! Then I can behave well. If I am too weak, I will blame myself, especially if I am below average, and I will feel ashamed.

This program has 10VS 100 obstacle course (running men's team VS workers' team). For the contestants, especially those who persist to the end, their physical strength is enormous. There are five events on this day, from 1 10 to 50,50 to 20,20 to 7. Because of the exhaustion of physical strength, Deng Chao accidentally fell down in the 7-3 sprint, resulting in an injury to his right shoulder and an ice pack, accompanied by a long whistle from the baby, which made people unconscious. Therefore, in fact, the shorter the distance, the more people go all out and can't tolerate any mistakes, so physical exertion may be faster than long-distance running.

I have a personal experience of this. In high school, in order to prepare for the middle school sports meeting in our city, the PE teacher once gave us a short-term training. I was only an amateur at that time. I can say that Xiao Bai, who has no competition skills and only knows that he is sprinting hard, entered the competition list only because of mistakes. Taking advantage of other people's morning self-study time, the PE teacher helped us train the skills of 100 meter sprint. Like a fool, after running a group, I immediately strode back to the starting point and prepared for the next sprint. My brother and sister kept telling me to walk slowly in the back, but I pretended not to hear. As a result, after three or four groups came down, I began to see stars, obviously feeling uncomfortable or even uneasy. In the words of brothers and sisters, this is called not listening to the old people.

Judging from the program, Deng Chao and Ryan, who want to stick to the end, obviously can't do it. The game is really a test. In this program, Jia Shukai, a national second-class athlete, finally won the first place with a slight advantage. Generally speaking, for the 100 meter sprint, the gap between the first place, the second place and even the third place is extremely small. But the game is really skillful. There are five games in this game. For experienced players, the first four games are semi-finals. There's no need to be the best. It is even more necessary to properly preserve the strength under the condition of knowing the opponent's strength, and save some physical strength for the last game of 3 goals 1.

Jerry Lee, the big black bull, could have passed through the round hole as quickly as diving if he had not suffered from mental disorder due to his forehead injury, and he probably won the first prize, because Jerry Lee was actually a little short when he grabbed the flag at the end. The picture shows that Jerry Lee slowed down when crossing obstacles on the way, crossing one leg first, and then carefully crossing the other leg, while others quickly rolled up and continued to run like carp yue longmen. In this link, Jerry Lee obviously lags behind other players, and narrows the gap by fully chasing speed.

Speaking of Jia Shukai, Ryan said when chatting with male runners that the standard for national second-class athletes is 100 m, 1 1.5 seconds, and that for first-class athletes is 10.8 seconds.

This illustrates a problem. National professional athletes are usually well trained. Although Jia Shukai didn't continue to compete in the formal sports field as an electrician, the training knowledge he learned was integrated into his body, and the foundation laid by previous training. From this program, his physical fitness is really good. The same is true for fitness. Similarly, Jerry Lee's strength should not be underestimated. If it weren't for the head injury, he would probably win Jia Shukai.

In sports competitions, besides physical fitness, the belief of winning is also very important. As the host said in the interview, Michael Chen said: I believe in Big Black Bull, because the more critical it is, the more reliable it is. When Li Chen entered the seventh grade, he was able to become the only athlete in the men's running team. First, he keeps on exercising. Secondly, he may have responded to Michael Chen's words. The more reliable he is at the critical moment, the more powerful he is and the more confident he is to win.

After watching this game, I feel a little ready to play. However, my strength is not enough now. I will insist on exercising first, so that I can cure the lazy cancer I have always wanted to attack.