What equipment do you need for outdoor hiking?
1, backpack
Generally speaking, the capacity of a backpack is about 15 ~ 20 liters, unless there is a need to cook a big meal on the mountain or other special needs. The basic contents of raincoats, rain gear, snacks, drinking water, personal 3C products, wallets, keys, medical boxes, toilet paper and other items can be stuffed in. If you want to be more advanced, there will be pots, stoves, tableware and even portable tables and chairs for you to cook a hot meal in the rest place. At this time, the capacity of the backpack needs to be increased to 20 ~ 30 liters.
2. Pants
Since the single-day hiking route is mostly at middle and low altitudes, the temperature will not be too low. It is recommended to wear light, breathable and loose pants, and try to avoid wearing cotton and heavy casual pants, such as drawstring sweatpants and jeans. But if it's really cold, it's okay to wear thicker pants.
Step 3 coat
Shirts, like pants, try to avoid wearing cotton clothes, so breathable, sweat-wicking, quick-drying polyester fiber clothing is the first choice, which can effectively and quickly discharge sweat, keep the skin dry, and will not let sweat stay on the clothes. If you really don't know how to choose, turn out the washing label of the clothes. If it says "polyester 100%", basically the style you like can't be wrong.
Step 4 coat
There are several kinds of coats you will wear on foot, which belong to the outer layer of the coat, leather windbreaker and soft shell, and the middle layer of warm clothes, such as chemical fiber, down and fleece coat. However, because the route is set in the middle and low altitude mountainous area, and it is a round trip on the same day, it is not necessary to wear a warm layer unless there are special circumstances. If you really need to keep warm, just a thick coat and hat T can meet the demand. As long as you can carry it or put it in a backpack, you can wear it if you want, without being too rigid, and you can buy it again if necessary.
5, trekking poles
If used properly, the trekking stick is like having two more feet, and climbing with four feet is definitely more efficient than climbing with two feet. Auxiliary output when going uphill, and help the knee to absorb shock when going downhill. In some middle-level mountainous areas with high humidity, it can also increase the braking force of going up and down slopes, which can be described as killing two birds with one stone.
What equipment do you need for hiking
Lead: Dragon Boat Festival is coming, followed by summer vacation. I believe many friends have travel plans. Have you ever hiked or want to choose hiking? Unclear friends can read this article and get a general understanding of hiking information first.
What is hiking?
The term hiking originally refers to hiking in Nepal from 65438 to 2009 in the 1960s. In Xian Yi, hiking is a flexible and free way to travel. Hiking can be divided into short-distance hiking and long-distance hiking, both of which are long-distance hiking exercises in suburbs, rural areas or Shan Ye, but the items needed for short-distance hiking are relatively simple, and long-distance hiking requires good outdoor knowledge and skills, such as hiking shoes, tents, emergency clothes, backpacks, emergency tools, maps, compasses, etc.
Hiking is different from what we usually call traveling, walking, race walking, mountain climbing and so on. Hikers are very popular in western developed countries because they walk, swim and watch without time or season restrictions and are carefree and free. Compared with the traditional tourism mode, tourists' tourism awareness is more clear and their travel itinerary can be changed flexibly. Due to the high participation and simplicity of hiking, tourists can not only gain a strong travel experience from natural and cultural landscapes, but also be used as a way to strengthen their physique and temper their will. According to hiking resources and route forms, it can be divided into natural leisure hiking, humanistic hiking and special comprehensive hiking.
Hiking equipment
Hiking equipment is essential for hiking shoes and backpacks. Hiking shoes are designed to ensure that hikers will not be injured during long-distance travel, especially their ankles. Backpack is a container for what hikers need, so it is very important to prepare a suitable backpack. Hiking shoes and backpacks are the most important equipment for hiking, and the selection methods are as follows:
Hiking shoes:
The quality of shoes will directly affect the personal safety of hikers. Walking shoes are mainly used for hiking.
If you are going to travel for a long time, or if you know about wading, you should prepare a pair of upstream shoes as a backup. Of course, you can also buy a pair of cheap liberation shoes. Of course, if you are in a mountainous area, you must wear hiking shoes with high tops and hard bottoms. If you travel to the city, you can wear a pair of hiking shoes.
Backpack:
The choice of backpack should be suitable for the backpack system of your body. The fabric should be strong, slightly rain-proof, and have its own rain cover. The size of the backpack varies according to the long-term travel distance, and it is generally around 30 liters around the city. If you go out for a long trip, girls' backpacks are about 55 liters, and boys' backpacks are more than 65 liters. The types of backpacks are:
Big backpack, necessary for short-distance camping or long-distance travel, comfortable to carry, good load bearing, ranging from 45-80L;
Small backpack: Short-distance travel or long-distance standby has a certain burden, ranging from 15-30L.
Pocket or satchel: carry small things with you when traveling for a long time, preferably the kind that can hold a kettle.
Photographic bag: according to personal needs, it is more convenient to take the lens when slung sideways.
What do you need for hiking?
If you want to go hiking, especially long-distance hiking, you must of course prepare hiking equipment. What do you need for hiking? Such as compass, map, hiking shoes, kettle, flashlight, etc. What do you need for hiking, specifically:
Determine the direction:
Map: For hiking in ordinary towns and scenic spots, you can use ordinary traffic maps, neighborhood maps and scenic spots maps. Just like Baidu map and Google map, if you go to the wild mountainous area, you'd better use topographic map, that is, contour map, so that you can predict the terrain.
Compass: a useful tool to tell directions in the wild or find directions after getting lost. Modern people have made all kinds of electronic compasses, which will replace the old needle compass or compass compass.
Clothes, shoes and socks:
Emergency clothing: essential for outdoor activities, windproof, waterproof, breathable and wear-resistant.
Sweat-wicking underwear: Keep your body dry after outdoor exercise.
Quick-drying underwear: a must for summer travel. Legs and sleeves are preferably detachable.
Other personal clothing: disposable underwear, T-shirts, etc.
Hiking shoes: Shoes are called one of the most important equipment for hikers. The higher the waterproof performance, the better, followed by air permeability. Hiking shoes are best made in Gao Bang. They can protect your bones and ankles.
Backpack: Backpack is also one of the most important equipment for hikers. It is important to have a supporting system suitable for your body, and the fabric should be strong and slightly rain-proof. If the backpack doesn't have its own rain cover when you buy it, don't forget to buy a rain cover for the backpack at the same time.
Outdoor products:
Tent or sleeping bag: If you don't camp on a long trip, you only need to bring a dirty wool or cotton sleeping bag lining. Ordinary camping, generally waterproof and windproof tents will do. It is recommended to take a small tent for a long trip.
Treadmill: In order to prevent the leg from being injured by excessive stress, choose a strong trekking pole.
Flashlights: You need flashlights for hiking, and you need those rainproof flashlights.
Lighter: Take a windproof lighter in case of emergency.
Outdoor kettle: bring at least one insulated kettle.
Drugs:
Cold medicine, gastrointestinal medicine, altitude sickness medicine, pain relieving medicine, trauma medicine, motion sickness medicine, gauze, cotton swab, adhesive tape, etc.
Others:
Climbing rope, rock cone, rock nail, safety belt, sling and lifter are suitable for climbers.
Waterproof bag, floor mat, stove, gas tank, sandals, moisture-proof mat, etc. Are prepared according to personal needs.
Matters needing attention in hiking
Precautions for hiking include planning the walking route and preparing the required items. When hiking, you should pay attention to your own rhythm, keep in touch with your teammates and make emergency response. Precautions for hiking are as follows:
Precautions before hiking:
1. Reasonable route planning: Choosing a reasonable route is the key, and safety should be the first priority. Some "no man's land" is better than not going. Don't be alone, you'd better go together.
2. Equipment preparation: According to the distance, backpacks, sleeping bags, kettles, compasses, sunglasses, flashlights, crutches, maps, rain gear, hiking shoes and so on are all essential.
3, medicinal diet preparation: it is still very important to prepare some necessary drugs, according to your usual needs, such as cold medicine, diarrhea medicine, wind oil essence and so on. The food is mainly chocolate and sugar, which can provide enough high-energy food and pure water.
4, hiking in summer, be sure to remember to bring all the food and water.
What equipment do you need for hiking
With the development of the times, the high-tempo life in big cities makes people feel a little tired. At this time, it is a good choice to go into nature and have an outdoor hiking trip. Participants are called "donkey friends", so as donkey friends, what do we need on foot?
1. When walking by your feet, you must wear a pair of good shoes and professional walking shoes.
First, walking shoes are waterproof and breathable, reducing sweating. B, walking shoes are generally designed to be lighter, reducing the burden. C, the stability and strength of shoes are much better than ordinary shoes.
There are many kinds of hiking shoes, the most important thing is to fit your feet, and you can walk well all the way if you are comfortable.
2. backpacks are also important when hiking. You should take all the necessary things with you when traveling. At this time you need to consider the size of your backpack. Generally, a short-distance 40L backpack is enough. If you need a long trip, you should need a backpack of about 60L.
In addition to choosing the size of the backpack, the most important thing is to be professional. A professional backpack can make you comfortable to carry and relieve stress.
3. The choice of crutches also depends on the distance and carrying weight. If it's just a short distance, it's totally unnecessary. If you have to walk a long distance, you definitely need a good crutch to help you share the pressure.
Good trekking poles can improve the stability of walking and reduce the burden on legs.
It is important to prepare some basic drugs.
Bring according to your usual needs, such as cold medicine, antidiarrheal medicine, wind oil essence, etc.
5. The food is mainly chocolate and sugar.
This can provide enough high-energy food and pure water.