Put your mobile phone on the ground, and touch it with your nose to count when you push up. Every contact is recorded, and there is a growth plan in it, which is more humanized.

2. Six-pack ABS coach? Formerly known as Runtastic Six Pack?

The second software needs to be registered, which is more troublesome. There are all kinds of action videos in it, which are divided into three areas of abdominal muscle exercise, and the videos are also classified by abdominal muscle area.

Men mainly do upper body exercises. Personally, I think both of these softwares are very good.