It's the YMCA in Ontario. It's better and has complete facilities. All the items you mentioned are available. Free for the first time, 35 dollars a month later.

Others, generally 30-42 dollars a month, some have to sign a one-year contract, so be cautious.

Swimming can go to the lake, many people go, clean and clear, and there are activities held.

The following is the website of the YMCA Gym in Ontario, with very detailed information:

http://www.ymca.ca/eng_findy_on.htm