Until now, many people who work hard in cities still have some kind of pastoral complex in their hearts.

When frustrated, they want to live in seclusion, be free and carefree like the ancients; When it comes to old age, many people even mention Zhong Nanshan, who yearn for a hermit life.

Enterprising and retiring, the height of temples and the distance between rivers and lakes have been compared and selected in the hearts of China people for thousands of years.

As Lin Yutang said: Confucianism is the classic school of China Thought, and Taoist philosophy is the romantic school of China Thought.

These two ideas coexist between our country and individuals.

1, relax physically and mentally, and feel high;

The old man has lived at home for decades, the old environment, old scenic spots, old acquaintances, daughters, sons, daughters-in-law and so on. Are noisy; In rural life, all major problems and troubles are left behind and carefree; Appreciate new scenery and new things to make it look brand-new. Relax. Relax, blood pressure, blood sugar, heartbeat will have subtle changes, and some chronic diseases will be alleviated.

2, fitness and brain;

Living in the countryside, you can grow vegetables and climb mountains. Putting yourself into an environment rich in negative ions and oxygen ions, greedily breathing fresh air in the embrace of strange trees and plants, climbing mountains and sweating also play a role in detoxifying and losing weight. Living in the countryside is equivalent to going to the hospital twice to soften and dredge blood vessels.

3. Living in a familiar environment;

Old people don't move as often as people of other ages. Usually, only about 2% elderly homeowners and 12% elderly tenants move every year. Strong life inertia is at work. They are unwilling to move out of the familiar environment and have strong emotional attachment and social relations, which is understandable, so they stay where they are. In academic terms, they choose to age in situ.

4. Good air and quiet environment

The beautiful scenery of rural life can not only decorate the environment and give people a strong flavor of life, but also make the room full of vitality and vitality, which will promote the physical and mental health of the elderly until it is good.