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Encourage yourself to stay healthy.
Health is the condition of intelligence and the secret of happiness. The following are the classic quotations I collected to encourage myself to keep fit. I hope everyone will read it carefully!

1. Exercise is the nourishment of life, and fitness is the beautician of youth.

2, the way to health, often want to work hard, but very tired, and strong.

3, hone muscles and prevent diseases.

4. Living water is precious in flowing, while life is precious in practicing.

Walking is the best way for mental workers, especially creative people.

6. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.

7. Here we go. Are you coming? Still go back and continue to gain weight, this is a man's game!

8. Everything has its own nature, calm when it comes to things, indifferent when it is proud, and calm when it is frustrated. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.

9. The best running is that you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.

10, organ inactivity is as harmful as organ strain.

1 1. Everything has its own nature, and it is calm when it comes to things, indifferent when it is proud, and calm when it is frustrated. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.

12, sports work is very important. The problem is to enhance people's physique, which is a symbol of a country's prosperity and civilization.

13, open-minded, relaxed and happy, exercise, nutrition, medicine, quick recovery of health!

14, national fitness, benefiting the country and the people, contributing to the present and benefiting the future.

15, people who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?

16, more exercise, less pain.

17, a person who is immersed in mental work is extremely painful if he doesn't move his limbs often.

18. Exercise is the source of health and the secret of longevity.

19, be a happy person, read, run, work hard, care about your health, keep a good mood and be your best.

If you give up halfway, don't come back, because the footprints we left on the road to success are already soaked with sweat.

2 1. Sport is the source of all life.

No one can succeed easily, it comes from thorough self-management and perseverance.

23. Health is not everything, but without health, there is nothing.

24. Healthy people are often very young.

25. Health is the condition of wisdom and the secret of happiness.

26. stillness is death, and only exercise can knock on the door of eternal life.

27, fitness can live longer, can't wait any longer.

28. The saliva that flows now will become the tears of tomorrow.

29. Don't walk today, but run tomorrow.

30. Life is exercise, and people's life is exercise.

3 1, only sweat and blood make a real man!

32. I was born I know from time to time that I am here to get stronger, and fitness is only part of it.

33, in perfect order, the five internal organs are self-harmonious.

34. The ideal person is a trinity of morality, physique and talent.

35. Only exercise can dispel all kinds of doubts.

36. I tried, and I don't regret it whether I succeeded or not.

37. Everything has its own nature, calm when things go wrong, get carried away, and be frustrated and calm. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.

38. Read books and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.

39. Life is like a river, and exercise keeps the smell away.

40. My deserted today is the tomorrow that people who died yesterday prayed for.

4 1. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.

42. There is nothing more beautiful than strong muscles and fresh skin.

43, the amount of exercise Ogawa is too small, which is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health.

44. Open your mind, feel relaxed and happy, exercise, nutrition and medicine, and recover quickly.

45. The essence of running is that the more you run, the happier you are. Run down and let weakness leave your body.

46. To be a man, you should be indifferent to fame and fortune, combine dynamic and static, and work and rest moderately.

47. My favorite sport is walking, which brings me endless fun.

48. Fitness is the first step to take Wan Li Road in life.

49. Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve the skills of sports.

50. Exercise needs long-term persistence. Even at this moment, the opponent is constantly exercising.