Of course, it can keep fit and enrich life. 20 10 in may, Liaoning headquarters of the national technical nunchakus teamed up to participate in the "20 10 national fitness activity exhibition for middle-aged and elderly people" sponsored by the State Sports General Administration, the Office of the National Working Committee on Ageing and the China Sports Association, which shocked the audience with wonderful and dazzling performances. It has become a beautiful scenery of this competition, which has received strong attention and praise from the main organizers and the old sports associations of various provinces and cities across the country, and won the "Best Feature Award" and "Moral Fashion Award" of the conference. ..... The development of nunchakus for middle-aged and elderly people in various places is in full swing, which shows the great charm of the national fitness nunchakus, and shows the spiritual outlook of "having a sense of security, being happy and doing something" and "I want to keep fit, live a long and healthy life and be happy" for middle-aged and elderly people in China, which has played an important role in building a harmonious society.