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Eat well during fitness.
Listening to them said that fasting exercise is easy to cause hypoglycemia, so every time I basically exercise for a period of time after meals, mainly because I feel weak when I don't eat. Haha, don't laugh at me.

Don't exercise immediately if you haven't finished eating. It's definitely uncomfortable. It's easy for your stomach to sag after a long time. In short, it is not good for your health. You should digest and exercise.