It is not suitable for us to put makeup on our face when we exercise, because the pores will expand after exercise to facilitate perspiration. If you don't remove makeup before exercise, it will not only clog pores, but also let some substances in cosmetics directly enter pores, which is very harmful to the skin, so you must remove makeup before exercise.
2 How to stimulate the skin without removing makeup before exercise? Because cosmetics are chemical synthetic products, cosmetics themselves will stimulate human skin. If you wear makeup during exercise, it will cause a burden on your skin, so it is best not to wear makeup during running.
It is best to remove all makeup and sunscreen before inducing acne exercise; Because when we exercise, we sweat a lot, so the pores will open. At this time, some components of sweat and makeup can easily block the pores, thus inducing acne.
It is easy to get acne if you don't remove makeup, especially if cosmetics contain acne-causing raw materials, which will lead to a greater chance of getting acne, because cosmetics on your face will clog pores and hinder the discharge of dirt, grease and dead skin. This is also the reason why dermatologists suggest removing makeup as soon as possible before exercise. Too thick moisturizing cream can also induce the formation of acne.
When girls with eye infections go to the gym to exercise and run, some girls will put on makeup to exercise in order to attract the attention of other boys. If the cosmetics used are not very good, you will put makeup on your face when you sweat during exercise, and cosmetics and sweat will blend together, especially on your eyes. Melted eyeliner or mascara may come into contact with eyes, causing eye infection and even eye inflammation.
3 How to care for the skin before and after exercise 1, and gently cleanse the face. When exercising, the skin will excrete a lot of sweat and toxins. At this time, if girls put makeup on their faces, the powder particles in cosmetics can easily penetrate into the pores of the skin through sweat, creating conditions for the growth of bacteria.
In addition, blood circulation usually accelerates after exercise, which easily leads to telangiectasia of skin. At this time, skin care products containing irritating ingredients should not be used to avoid becoming red blood.
2, the correct use of cleansing mask After a day of accumulation of oil secreted by the skin, under the radiation of sunlight and computers, it is easy to accumulate toxins in pores.
Therefore, it is best to make a cleaning mask at home, thoroughly clean pores before exercise, and avoid the sweat discharged from the skin during exercise to breed bacteria and cause skin infection.
3, timely replenishment of water When the body is exercising, there will be a lot of water discharged through pores, which is easy to cause skin water shortage. Therefore, MM people should drink water after a period of exercise and replenish water to their bodies in time.