1, depending on stability
When using the treadmill to exercise, it carries all the strength of our body, so it is very important whether the treadmill is reliable and stable. The frame of the treadmill should not shake or shake, and the pedal should feel comfortable when stepping on it. The frame of a good-quality treadmill is generally made of high-quality steel, which is durable. The bottom is horseshoe-shaped or suction-type anti-slip design, which has a strong grip, which eliminates the displacement or shaking caused by movement and is more stable. In addition, a wide enough pedal can also strive for the stability and safety of the product. A good pedal surface will also be designed with rubber anti-slip particles, which can not only prevent the danger of slipping and falling during exercise, but also promote the blood circulation of the sole.
Step 2 look at the quality
In any case, the quality of products is very important, and no one wants to choose products with poor quality. When purchasing a household stepper, carefully check whether the welding part of the stepper is firm and burr-free. Inferior products usually use small steel pipes, with rough fabrics and weak products.
3. Look at the display function
There are some stepper products on the market, which also have display function. Because everyone's physical condition is different, in order to achieve the most effective exercise effect, we must constantly adjust our training plan and intensity according to the information obtained during exercise, so as to get twice the result with half the effort. Cheap treadmills can only display basic information such as approximate time and frequency, while high-quality running opportunities can fully display your exercise situation, such as steps, frequency, time, calories and even exercise patterns.
Step 4 look at the brand
Big brands often have guaranteed product quality, good after-sales service, mature production technology, reasonable price positioning and strict state supervision. High brand awareness also symbolizes strength. Consumers can choose the right treadmill according to their actual needs.
What should I pay attention to when choosing a treadmill?
1, pay attention to the noise of the treadmill.
The noise that household fitness equipment will inevitably produce during use, even a slight noise, will be annoying if it keeps ringing, thus affecting your exercise. Besides, squeaky running will disturb your family and even your neighbors. The new transmission mechanism is a better choice, which is not only simple to maintain, but also quieter than the old transmission mechanism (chain transmission).
2. Pay attention to the maintenance cost
If the stepper is used for a long time, it may break down and need maintenance. Therefore, when purchasing, we should consider the accessory cost and maintenance cost of the stepper. It is recommended to choose stepper products with strong compatibility. After the treadmill has been used for a period of time, you may need to buy lubricating oil and detergent to extend the service life of the treadmill. These expenses need to be taken into account.
3. Don't be greedy for petty gain.
Although discount stores and some large sporting goods stores can bargain, you may buy products with lower prices in these places. Buying in a professional fitness equipment retail store often has more benefits. Although the price may be higher, the product quality is more guaranteed.
4, it is not appropriate to pursue appearance too much.
When buying a treadmill, don't blindly choose fashionable or beautiful products. Treadmill is a kind of household fitness equipment that is often used, and flashy treadmills often lose their appeal quickly, so before you consider other functions of treadmills, you must ensure that they have perfect basic functions.