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How to practice making breasts firm? I am a girl.
Create a charming bust and beautiful breasts.

Causes of flat sagging of chest

1, genetic factors, look at your mother.

Careful observation of the mother and daughter around you, there are very few breast sizes that are very different. Genetic genes play a vital role in the development of female breasts. Your mother's body is your compass. You can observe your mother's physical condition first.

How to play tricks

■ Exercise: If you have gym experience, you can find that many men like bean sprouts become as strong as Schwarzenegger after exercise. Chest muscles are as tight as clockwork. So how do we change our breasts through exercise? Will it become muscle instead of soft? Part of the adipose tissue in our chest is indeed transformed into muscle through reasonable exercise, but the chest lines will become more beautiful. In order to prevent you from practicing too much, don't practice too much on the breast equipment. Bilateral chest muscle tissues are divided into five groups: upper bundle, middle bundle, lower bundle, inner bundle and outer bundle. After exercise, their function on the chest is to raise the chest line, make the chest firm, prevent sagging, deepen cleavage and tighten inward. In the gym, the coach will exercise according to your situation.

2, endocrine disorders, low estrogen, hormone secretion disorders.

Endocrine problems can lead to all aspects of women's physical discomfort, and even their emotions will be affected. Regulating endocrine is like an invisible scalpel in the body, which makes you quietly beautiful.

How to play tricks

■ Breast enhancement in Chinese medicine: Chinese medicine believes that the kidney governs reproductive development, and breast dysplasia is mostly caused by insufficient liver and kidney. Breast enhancement in traditional Chinese medicine starts with nourishing the liver and kidney, regulating the body's endocrine, increasing the secretion of estrogen and promoting the secondary development of the breast. According to the classification of traditional Chinese medicine, breast enhancement drugs belong to tonic drugs, and doctors will use them according to different situations of each person. Therefore, breast augmentation can also enhance physical fitness, improve sleep, regulate menstruation and delay aging. Now regular pharmacies also sell Chinese patent medicines for breast enhancement. Let's have a look first.

■ Love therapy: Nothing can stimulate your hormone secretion more than falling in love. ML, more effective than kissing, makes your chest move from the inside out. It is the most natural and effective method, and has no toxic and side effects.

3. The response ability of breast cells to estrogen is low.

How to play tricks

■ Acupuncture breast enhancement: Acupuncture originates from the ancient Chinese medicine theory, which stimulates glands and endocrine, directs pituitary gland to release hormones, acts on ovaries, activates breast cells in a feedback way, and promotes breast development. At the same time, it also drains blood to the chest and transports nutrients to the breast to achieve the effect of breast enhancement.

4. Malnutrition or improper medication during development affects the normal development of breasts.