Cuttlefish, also known as squid and cuttlefish. Dried cuttlefish, commonly known as "cuttlefish bone", is delicious, nutritious and of high medicinal value. Chinese medicine is called "cuttlefish bone" or "Octopus Conch", which can cure hyperacidity and is a commonly used Chinese medicine for hemostasis and convergence. Cuttlefish, commonly known as squid, is also called "winter chicken", and dried products are also called "moth cricket", commonly known as "squid". Dried cuttlefish is rich in protein, fat, inorganic salts, carbohydrates and other substances. Besides, it tastes good. As early as the Tang dynasty, there was a record of eating cuttlefish, which was a favorite delicacy. Distributed in coastal areas of China. Pingtan dried cuttlefish is rich in nutrition, has the effects of strengthening yang, nourishing blood and kidney, invigorating stomach and regulating qi, and is delicious, so it is a good gynecological diet.

According to the data of China Fisheries Association Ocean Branch, cuttlefish has the advantages of high protein, low fat and low calorie. Squid is an ideal health food for women. Cuttlefish contains protein 13g, fat is only 0.7g, and it also contains carbohydrates, vitamins A and B, calcium, phosphorus, iron, riboflavin and other essential substances, so it is a nourishing food with high protein and low fat.

Cuttlefish is delicious and nutritious. Every100g of meat contains protein13g, and the fat is only 0.7g.. It also contains carbohydrates, vitamin A, vitamin B, calcium, phosphorus, iron, riboflavin and other essential substances. Doctors of past dynasties believed that cuttlefish was sweet, salty and flat in nature, and had the effects of nourishing liver and kidney, nourishing blood and nourishing yin, and benefiting qi. It is worth mentioning that cuttlefish is an ideal health food for women, and it is beneficial for women to eat cuttlefish during menstruation, pregnancy, childbirth and lactation.