Whey protein powder is a precious protein separated and extracted from milk by advanced technology. Because of its high purity, high absorption rate and the most reasonable amino acid composition, it is called "the king of egg white".

30 minutes after fitness is better than usual, and you can eat protein powder at this time. Another time you can do it in the morning and evening, and the difference is not big. Eat one or two spoonfuls of protein powder once, once or twice a day. The water temperature of protein powder should not exceed the body temperature. Wash with warm water, cover the cup and shake vigorously.