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Arnold fitness competition
Ha ha. I found it.

Rules of 2006 World Hercules Championship

Please read the following:

Two or three players in each round. Players carry the iron ball for a fixed distance and then put it on the sled, and then drag the sled for a fixed length. The player who reaches the finish line fastest wins. (similar to last year's drag)

A scurrying farmer &; Carrying iron balls (farmers walk &; Cannonball carrier)

There are 2-3 players in each round. The player takes an iron ingot of 120 kg in each hand, walks for a certain distance, and then carries a shell of 100 kg for another distance. The player who completes the task fastest wins the single event.

Throw a bucket.

Each round 1 player. Athletes must throw a certain number of buckets over a high bar. The player who completes the task in the shortest time wins. The height of the crossbar will be determined after field test.

The representative car pulls hard.

Each round 1 player. Connect the rear bumpers of two cars with metal devices. Players stand between the two cars, hold the handles and lift the cars as much as possible within the specified time.

Push your fingers.

Two or three players in each round. The thumb is a long steel pipe, and the players must lift it and turn it 180 degrees in the order of increasing weight. The contestants first lift the unfixed part, then push forward until their big fingers stand upright, and then turn forward.

Weight: 200/225/250/275/300 kg

440/495/550/605/660 lbs

Carry a car (on foot)

Each round 1 player. The contestants stood in the middle of the car (the roof had been removed in advance). There is a saddle-like device in the car. Competitors use this device to grab the car and walk all the way to the finish line.

Farmers walk (farmers walk)

Each round 1 player. The player carries an iron ingot weighing 120 kg in both hands, walks a certain distance, and passes the iron ingot through a line. In the competition, athletes must climb a certain number of steps.

Elevated elevator-stone

Each round 1 player. Each player chooses a certain number of stones with irregular shapes and holds them above his head until his arms keep straight. When a lifting action is confirmed to be effective, throw the stone on the ground (the game will be on the beach). The player who lifts a specified number of stones in the shortest time wins.

Loading-Barrel

2 people in each round. The bucket will be placed on the pontoon bridge in the water. The contestants waded onto the pontoon bridge, picked up a bucket and put it back in the bottom seat. The player who finishes moving the specified number of barrels in the shortest time wins.

final

Represents a car fixed elevator-same qualification.

Electric staircase (electric staircase)

Five players in each round. Each player has to climb about 20 steps. They weigh 220 kilograms between their feet. To move the weight to the highest level, every time they go up, the weight goes up.

Elevated elevator-stone

Each round 1 player. The basic rules are the same as those in the qualifying round, but players need to lift up to 8 stones in the shortest time.

Pull the vehicle.

Each round 1 player. They are going to pull a truck with a rope for a distance, and the weight of the truck is to be determined.

★ Athletes will fasten their seat belts, pull a truck with ropes, and travel to the destination along the established route.

★ The athlete who completes the whole journey in the least time, or the athlete who completes the longest distance in the fastest time, is the champion of this project.

Weight depends on the weight of the truck-weight diversification.

Atlas stone (supporting stone)

2 people in each round. Five groups of stones are placed in order of weight from low to high. Players must lift the stones to the designated base in the shortest time according to the order of increasing weight, and the order cannot be changed.

, stone weight from big to small is:

100/10/120/140/160kg

220/243/265/309/353 lbs

★ Five groups of heavy stones are placed in order of weight from light to heavy. Athletes start with the lightest stone, then put it on a platform, and then continue to lift the stones below in turn until all five stone heads on the platform are lifted, or the athletes run out of time.

The athlete who lifts the most stones in the shortest time is the champion of this project.

Refer to: (with details) of this website.

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