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Li Xian used to be a "big fat man", ranging from 180 kg to 120 kg. How did he do it?
Li Xian, when the name comes up now, I believe many people will envy it. Many people think that Li Xian became popular overnight, and many people envy Li Xian's abdominal muscles. Eight pieces stand out there, which is why many people like him. But for Li Lai, everything now is not accidental. I believe that when you saw him before, you knew that he got it step by step!

Li Xian used to be a big fat man. Many people like Li Xian because of the explosive TV series Dear, Love. Li plays the role of a gun in this drama, which perfectly explains what a overbearing president is. Guns, handsomeness, wealth and emotional intelligence are among the best in the rankings, leaving a deep impression on the audience.

Soon, after the play became popular, Li Xian also entered the field of vision of more and more people. When people mention Li Xian, the first thing that comes to mind is the overbearing president's gun, followed by Li Xian's handsome appearance and charming figure. Li Xian's eight-pack abdominal muscles, in particular, are the envy of countless people.

But few people know that compared with other handsome stars, Li Yan's value is the real counterattack. If nothing else, just look at Li Xian's current standard figure, few people would have thought that Li Xian was actually a big fat man 160 kg when he was in junior high school.

Li Xian's weight-loss method reached its peak in a junior high school in Li Xian, once exceeding 160 kg. Later, because of being laughed at, Li Xian started his own inspirational way to lose weight. His method is actually very simple, that is, we often say "keep your mouth shut and take your legs away."

At first, Li Xian's favorite sport was doing housework. Seeing dirty things at home, I quickly cleaned up, washed clothes, mopped the floor and washed dishes. I was busy all day. Doing housework 1 minute consumes 4 kilocalories, and doing housework all day is a considerable consumption!

Although this method is old-fashioned, it is the most practical method. In this way, Li lost 20 pounds in 40 days! After losing weight successfully, Li Xian insisted on taking exercise as a habit. Even after I lost weight, I didn't relax. Go to the gym every day, and now I have eight abdominal muscles!

Li Xian got where he is today because of his own efforts. It is because of his efforts that he has become such a good figure! In addition to figure, acting is the same. If you look at Li Xian's profile, I believe everyone will feel this way. This is not Li Xian's first play, but one of Li Xian's many excellent works. As Andy said, Li Xian didn't become famous overnight, but it was brought by long-term accumulation!

Yes, Li Xian is just like us in figure and career. Only through long-term silent efforts can such a result be achieved. For those who become famous overnight, I believe it will never wait; The same is true in life. For those who have dreams, they must not be defeated by failure. As long as we overcome failure, we believe we will succeed!