First, the purpose of being a soldier is not to exercise, but to defend the country, realize the value of life and choose the path of life. If it's just for exercise, it's not the only way.
Second, going to the gym can exercise. But don't just open the card and not show up. In addition, opening a card to take a selfie in the gym does not mean fitness. The key is to persist in scientific practice. The advantage of going to the gym is the fitness atmosphere and professional guidance. The disadvantage is that you have to deal with all kinds of marketing.
Third, choose one or more sports that interest you, such as ball games. It is best to have a few friends with the same hobbies together, and everyone can promote each other's enthusiasm. The key is to get together often for exercise.
Fourth, join a group of donkey friends and often participate in activities such as mountain climbing, which is fun and exercise.
Fifth, go swimming and have a good exercise. If you can't swim, find a coach to teach you. Swimming is a good sport and a good skill, and maybe you can make a girlfriend (boyfriend) in the swimming pool.
Sixth, brothers and sisters who stay at home can download or subscribe to high-quality fitness videos at home, insist on punching in, and choose some sports that can be done at home according to their hobbies.
Seventh, participating in classes to practice martial arts or Sanda, Muay Thai, fighting and other projects, while exercising, also tempered the will, which is very suitable for people who are difficult to keep exercising.
In the final analysis, if you want to exercise, you must stick to it and choose what you are interested in. There are not many incidents, but they can continue. The venue is not a problem. There are venues everywhere. Let sports become a living habit, not a whim or a temporary determination.