It can be used as an elective course textbook for undergraduates majoring in physical education in colleges and universities all over the country to popularize sports nutrition knowledge, and can also be used as an elective course textbook and reference book for students majoring in sports human science, nutrition, social sports and sports training.
brief Introduction of the content
This book is divided into ten chapters. On the basis of a comprehensive introduction to the basic knowledge of sports nutrition and the reasonable diet of fitness exercise, this paper focuses on the dietary nutrition of people with different fitness needs, children, teenagers and middle-aged and elderly people.
This paper introduces the dietary nutrition of patients with common chronic diseases and athletes during exercise. At the same time, this paper introduces the common sports nutritional supplements, sports exercise and commonly used medicated diets, misunderstandings of sports nutritional supplements and illegal drugs, nutritional evaluation and food safety, which has strong practicability and guidance.
These contents will help readers understand the professional knowledge of the theory and application of sports nutrition. They also have a better understanding of the development direction of this field, so that students majoring in physical education can better adapt to the development of society and make contributions to human sports. The book is rich in content, novel in materials and concise in words, which reflects the new knowledge and research progress of sports nutrition at present.
Refer to the above content: Baidu Encyclopedia-Sports Nutrition