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What foods can make the skin white?
Beauty has always been the most focused topic for women, and many people will be proud of their beauty. Beauty also needs good looks. If you want good skin, you need to use good skin care products. Of course, skin care products also have whitening effect. Habitual skin care products can be developed in daily life. After a long time, your skin will become tender, pure and shiny. So what should be added to make the skin white and tender? First of all, supplement vitamin C. Vitamins are no stranger to Dalian. Vitamins are essential trace elements in our body, which can treat various symptoms, so vitamins cannot be lacking. Secondly, ingest a small amount of melanin, which is mainly tyrosine, which is what we often call tyrosine. It contains a lot of melanin and can be ingested in small amounts. Finally, eat more cucumbers. Cucumber has the function of beauty beauty, and every girl can try it. Cucumber contains vitamin E, which is an antioxidant and has a good antioxidant effect.

First, taking vitamin C can inhibit the growth of melanin. Another function that we are most concerned about is whitening, and the effect is very good. If used for a long time, it will make the skin elastic, moist and smooth, and the whitening effect will be better. In fact, the common ingredients in our life all contain vitamin C. For example, tomatoes and vegetables all contain a lot of vitamin C, so we can eat more green vegetables.

Second, less intake of melanin, melanin outside the human body, the role of tyrosine, a small intake of melanin, you will find that the substance of melanin in the body will be reduced, which can effectively prevent the increase of tyrosine in the body and effectively increase the whitening effect of the skin.

Third, eat more cucumbers. Cucumber contains vitamin E, which is an antioxidant, which can effectively inhibit the intake of vitamin E, thus making the skin white and tender and having anti-aging effects, all of which have very good effects.