Question 2: What are the five most effective foods for tonifying kidney and strengthening yang? The so-called strengthening yang and tonifying kidney is actually a Chinese medicine statement. China's medicine is extensive and profound, and his knowledge about human vein is as great as Qian Qian's. If you want to understand thoroughly, I'm afraid you can't finish an article. To put it simply, tonifying kidney and strengthening yang is indeed a way to improve women's pregnancy probability and a way to enhance men's physique, but all supplements can't pass.
Chinese chives
Also known as Populus euphratica, it can warm liver and kidney, and help yang to solidify essence. Cooked food can cure impotence caused by kidney-yang deficiency and cold. There are no special taboos in diet.
Chinese yam
It can nourish kidney and stomach, invigorate spleen and lung, and treat nocturnal emission and impotence caused by deficiency of kidney-qi.
walnut kernel
It can moisten lung and strengthen kidney, and can treat kidney deficiency, cold knees, impotence, nocturnal emission and so on. Attention should be paid to yellow and thick phlegm, cough with excessive phlegm, and epistaxis in patients with yin deficiency and excessive fire.
mutton
"Compendium of Materia Medica" compares mutton with ginseng, which is considered to be top-grade meat for warming and strengthening the body. Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which really has the function of tonifying kidney. However, mutton should not be eaten with vinegar and tea, otherwise it will reduce the effect of tonifying kidney, produce protein tannic acid and cause constipation.
Donkey meat
As the saying goes: "Dragon meat in the sky, donkey meat on the ground". Donkey meat tastes delicate and is a kind of meat with high protein and low fat. Chinese medicine believes that donkey * * * has the effect of invigorating qi and blood and nourishing liver and kidney.
Adult men often eat donkey meat, which can improve symptoms such as weakness of waist and knees and weakness caused by liver and kidney deficiency.
Animal kidney
Edible animal kidney has the function of tonifying kidney and replenishing essence, which is the concrete embodiment of the theory of "nourishing viscera with viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and body-building functions.
sea cucumber
It can tonify kidney and essence, nourish yin and strengthen yang. Rich in trace elements such as iodine and zinc. Can participate in regulating metabolism and reducing blood lipid. Protein and other polysaccharide components contained in it have the functions of lowering blood lipid and anticoagulation, promoting hematopoiesis, delaying aging, nourishing skin and repairing tissues.
shrimp
Skillful craftsmen tonify kidney, strengthen yang, promote lactation and detoxify. It is rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus, and is a good bone strengthening product. Shrimp meat extract also contains immune enhancing substances.
Chinese wolfberry
The efficacy of medlar:
Tonify kidney and essence, nourish liver and improve eyesight, replenish blood and soothe nerves, promote fluid production to quench thirst, moisten lung and relieve cough. Treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, watery eyes, cough, thirst and nocturnal emission.
(1) Tao Hongjing: Tonifying essence and strengthening body.
② Theory of medicinal properties: it can replenish essence, easily change color and white, improve eyesight and soothe nerves.
(3) Dietotherapy Materia Medica: strengthening tendons and resisting aging, expelling wind, nourishing bones and muscles, benefiting people and relieving fatigue.
4 Wang: Treat heart dryness, heartache and thirst, and treat kidney disease.
⑤ Outline: Nourishing kidney, moistening lung and improving eyesight.
In fact, there are so many kinds of foods that we can't analyze the efficacy of tonifying kidney and strengthening yang one by one, but these common foods rank first in tonifying kidney and strengthening yang. Next, I recommend some food practices to help male friends retain the efficacy of ingredients to the greatest extent and usher in a good pregnancy:
Mutton stew with Eucommia ulmoides Oliv
Take 20 grams of Eucommia ulmoides Oliv. and 250 grams of mutton as the tonic of "honeymoon dish". Generally, Eucommia ulmoides Oliv. is first decocted into medicinal soup, and then the medicinal juice is added into stewed mutton, which is eaten once or twice a week.
Note: Although this is a medicated diet, it cannot be taken continuously. You should stop whenever you feel pain in your waist and knees. In addition, there are many taboos in eating mutton tonic: First, it is not suitable to eat with vinegar and tea, otherwise it will reduce the aphrodisiac effect, produce protein tannic acid and cause constipation; Second, avoid eating with cold foods such as watermelon and cucumber, otherwise it will not only greatly reduce the warming effect of mutton, but also hinder the function of spleen and stomach.
Shrimp soaked in wine
Ingredients: 600g of shrimp, and proper amount of Shaoxing wine. Method: Wash the shrimp, remove the head and beard, and clean the stomach. Then cook the shrimp with Shao wine for 2 minutes, and add seasonings according to your own preferences. Soak 1 hour and serve.
Natural oyster soup
Practice: 1. 60 grams of fresh oyster meat is washed and cut into small pieces; 2. Wash laver and put it in a large bowl, add clear soup, oyster slices, chopped green onion and shredded ginger, and steam in a steamer for 30 minutes; 3. Take out and add salt, monosodium glutamate, pepper and Shaoxing wine and mix well.
Although I have counted some common foods for strengthening yang and tonifying kidney, I still want to remind everyone that yin deficiency and yang deficiency are not the same thing, so they should be supplemented separately. Otherwise, it will be counterproductive. Therefore, before tonifying kidney and strengthening yang, you must consult a professional doctor first, and engage in ...
Question 3: What is the best malt oil for tonifying kidney and strengthening yang?
Serious lack of vitamin E will lead to the degeneration and atrophy of penis. Decreased secretion of sex kinase and loss of fertility. Malt oil can prevent and change this situation, so we should often eat wheat, corn, millet and other foods rich in malt oil in our daily life.
walnut
Walnuts for tonifying the kidney and strengthening the brain are most suitable for modern men. They are more competitive by supplementing their brains after hard work.
Dear:
Honey contains gonadal endocrine, which has obvious biological activity of active gonads. Those who have decreased sexual function due to weakness and old age can insist on taking honey products.
Seaweed:
Seaweed contains more sulfur than other animals and plants. However, the lack or deficiency of sulfur will lead to abortion and the decline of male sexual function. Therefore, we should always eat some seaweed foods, such as kelp, seaweed and Undaria pinnatifida.
Nuts:
German doctors found that there is no front-line gland disease in some ethnic groups who often eat pumpkin seeds. This is because pumpkin seeds contain a mysterious substance that can affect the production of hormones in men. In addition, wheat, corn, sesame, sunflower seeds, walnuts, almonds, peanuts and pine nuts are also beneficial to sexual function.
Marine fish:
Residents in coastal areas eat more fish, so they are often full of children and grandchildren. In fact, in ancient Rome, people found that fish was an ideal food to nourish sexual desire, especially shark meat, which still enjoys a high reputation and is a "catalyst" for sex. Scientific research has proved that fish is rich in phosphorus and zinc, which is very important for the functional health care of men and women, and it is said that "husband and wife are harmonious". Generally speaking, for people with zinc deficiency, the quantity and quality of * * * in men will decline, accompanied by serious decline in sexual and reproductive functions, while women will lose weight and secrete less * * * during sexual intercourse.
Leek:
Also known as Leymus chinensis, Leymus chinensis and longevity wine, it is a common vegetable with vigorous growth. It has good curative effect on andrology diseases such as yin dryness blocking collaterals and premature ejaculation. Patients eat leeks every day, or grind them into powder, and take them with boiling water every morning and evening 15g.
Onions:
Onions have always been regarded as the embodiment of love and sexual desire. Onions will appear in the wedding ceremonies of young men and women of some ethnic groups in the Balkans, expressing the hope that the new couple will be healthy and happy, and the groom will always be a man. Onions are very nutritious and sting. Modern medical research shows that various vitamins in onion can ensure the normal secretion of human hormones, thus strengthening yang and nourishing yin.
Fruit:
Mango: anti-inflammatory, weight loss, strong yang; Apple: tomatoes are good for men, and can supplement zinc and lycopene; Litchi: it can be used to treat body fluid deficiency, dreaminess due to kidney deficiency and diarrhea due to spleen deficiency after illness; Durian: tonifying kidney and strengthening yang; Longan: entering the kidney meridian, tonifying kidney and solidifying essence.
Eggs:
Many sexologists point out that eggs are the strongest carrier of human sexual function and nutrition and the best "reducing agent" for recovery after sex. For thousands of years, people in * * * have been spreading the custom of eating chopped green onion and scrambled eggs a few days before the wedding, aiming at ensuring the happiness of love on the wedding night. Egg is a high protein food, containing 14.7% protein, mainly egg protein and ovoglobulin, including eight essential amino acids, similar to human protein. The absorption rate of eggs to protein is as high as 99.7% (milk is only 85%). These high-quality protein are essential nutrients for sex.
There are far more healthy and nutritious foods that can enhance sexual function, such as peppers, mulberries, dried fruits, mushrooms, rye cakes, shrimps, donkey meat and dog meat.
What do women eat to tonify the kidney?
chestnut
Warm in nature and sweet in taste, it not only has the function of strengthening the spleen and stomach, but also has the function of tonifying the kidney and strengthening the waist. Most suitable for people with kidney deficiency and low back pain.
Chinese wolfberry
It is mild in nature and sweet in taste, and has the effects of tonifying kidney and liver, benefiting eyesight, strengthening bones and muscles, eliminating lumbago and prolonging life after long-term administration. Especially for middle-aged women with kidney deficiency, it is the best food.
polygonum multiflorum
It has the functions of nourishing liver and kidney, nourishing essence and blood, and is mostly used by doctors in past dynasties for people with kidney deficiency. Anything with kidney deficiency, premature gray hair, soreness of waist and knees, soreness of bones and muscles, or nocturnal emission of men and women are all suitable for eating.
Pork kidney flower
Bushen flower is the most common food among the people, and many families eat some Bushen flower. However, because pig kidney flower usually contains high cholesterol, it is best for some people with hyperlipidemia to eat less. For some normal people, Bushenhua can be used as a daily supplement. & gt
Question 4: What food is good for strengthening yang and tonifying kidney? In modern society, the pressure of male friends is increasing. The pressure at work and the troubles in life make male friends very upset and annoyed every day. However, what really bothers men is impotence and premature ejaculation. Impotence and premature ejaculation is an embarrassing thing for male friends, which will make you lose face in front of your lover and even seriously affect the fertility problem.
What causes impotence and premature ejaculation?
The causes of impotence and premature ejaculation can be divided into two categories. The first category is that there is really an objective disease that leads to impotence and premature ejaculation, which is called organic impotence and premature ejaculation in medicine.
The other is due to psychological factors, which is called psychogenic impotence and premature ejaculation in medicine. So how to prevent and treat this situation?
1, abstinence and abstinence. The survey found that excessive sexual intercourse for a long time, immersed in "erotic" music and frequent * * * will lead to mental fatigue, which is an important cause of impotence and premature ejaculation and is taboo.
Practice has proved that it is indeed an effective measure to prevent impotence and premature ejaculation for couples to separate beds, stop sexual life for a period of time, avoid all kinds of sexual life and let the central nervous system and sexual organs get full rest.
2. Eliminate psychological factors. We should treat "* * *" correctly, and don't take it as a shameful thing to produce disgust and fear. We should fully understand the influence of sexual knowledge and mental factors on sexual function. We shouldn't be depressed and worried and lack confidence because of one or two failures.
For male friends with premature ejaculation, both husband and wife should increase emotional communication, eliminate disharmonious factors and cooperate tacitly. The woman should care, caress and encourage her husband, and try to avoid expressing dissatisfaction and causing mental stress to her husband. * * * Concentrate when thinking; Especially at the peak of sex, we should pay more attention. Shensiting can be used to regulate the symptoms of impotence and premature ejaculation, which is helpful to restore sexual ability faster.
Secret! Several great tricks to treat male impotence and premature ejaculation
3. Quit smoking and drinking. Everyone knows that alcohol and tobacco do great harm to health. Long-term smoking will hinder the blood from flowing into the periphery of the body, affect the blood circulation of * *, and affect the generation of sexual reactions. Foreign researchers point out that smoking, diabetes, high cholesterol and high blood pressure are the factors leading to poor blood circulation and impotence, and smoking is the most important. Alcohol is a gonadal toxin. Drinking too much or drinking too much can cause gonadism. The level of coumarone in men's blood decreased, and 70-80% of them suffered from impotence or infertility.
Secret! Several great tricks to treat male impotence and premature ejaculation
4, diet aftercare, mainly in the following two aspects:
Eat more aphrodisiac foods, such as mutton, sparrows, walnuts, bullwhip, sheep kidney, etc. Animal viscera contains a lot of sex hormones and adrenocortical hormones, which can enhance the vitality of * * and improve * *. In addition, foods containing zinc, such as wooden mound, beef, chicken liver, eggs, peanuts, pork and chicken, and foods containing arginine, such as yam, ginkgo, frozen tofu, dried fish, sea cucumber, cuttlefish and octopus, are all helpful to improve.
Men should improve their lifestyles appropriately. Men should learn to release pressure and decompress themselves. They should go to the gym to exercise more in their spare time, stay away from the wine table, and don't drink when they get home to reduce their smoking. If men live this way of life, I believe impotence and premature ejaculation will leave you.
I've had premature ejaculation before, only for two or three minutes at most. Later, my wife couldn't stand it and asked me to go to therapy. I have found many methods myself, but after a long time of treatment, it is not good. Later, my friend introduced me to find the premature ejaculation group directly, which can be found on mobile phones and computers. Now it can take more than 20 minutes to finish conditioning.
premature ejaculation
Question 5: What foods are there for tonifying kidney and strengthening yang in daily life? The foods for tonifying kidney and strengthening yang are: yam, egg, leek, shrimp, laver, nuts, malt and malt oil.
Question 6: What are the foods for tonifying kidney and strengthening yang? Tonifying kidney and strengthening yang are two different things. Kidney is the urinary system, and aphrodisiac is the reproductive system. We can't link the two just because they are closely related. It can be said that the deficiency of each system of the body will affect the reproductive system. Kidney deficiency affects the reproductive system, as does stomach deficiency, which can not absorb nutrition and affect the reproductive system; The nervous system can't sleep well, which affects the reproductive system; Poor liver and hematopoietic function, affecting reproductive system; By analogy, the shortcomings in that system will affect the reproductive system, even exceeding the impact of kidney deficiency on the reproductive system. That is to say, only the balanced development of the whole body is the best aphrodisiac, otherwise the aphrodisiac will not be strong and the kidney will not be repaired well. Therefore, it is necessary to treat both the symptoms and root causes, not to tilt, so that a bowl of water is not left, to treat all parts of the body fairly, and not to blindly tonify the kidney, otherwise it will be counterproductive. In addition, eunuchs in history did not affect the work of kidneys because the yang was not erect. The same kidney is removed (donated) without affecting the reproductive system. This also shows that tonifying kidney and strengthening yang are not the same thing.
Question 7: What foods are there for men to tonify kidney and strengthen yang?
1, eggs-eggs are the nutritional carrier of human sexual function and the best "reducing agent" to restore vitality after sexual life. * * * A few days before the wedding, people mainly burn eggs with green onions to ensure the happiness of the wedding night. Indian doctors suggest that couples should drink more rice porridge boiled with eggs, milk and honey before having sex. In our country, the custom of frying eggs and eating wedding wine is also very popular. Newlyweds have frequent sexual life and consume a lot of energy. Supplementing eggs helps to restore physical strength quickly.
2, pigeon meat-pigeons have strong fertility, strong * * *, and male and female mating is very frequent. This is because the pigeon's sex hormone secretion is particularly strong, so people regard the pigeon as a rare product to help yang and strengthen the body, and think that it has the function of tonifying kidney and qi and enhancing sexual function. The effect of white pigeon eggs is better than that of white pigeon meat. According to the determination, pigeon eggs, like pigeon meat, are rich in protein, vitamins, iron and other ingredients, and have high nutritional value. The following dietotherapy remedies all have good effects of replenishing essence and tonifying kidney.
1) Take half a pigeon, Morinda officinalis 10g, Yam 10g, Lycium barbarum 10g, stew the meat, and eat the meat with soup. Or use squab with medicine. If it is dry after taking it, you can also stew squab with tremella in proper amount to make it up but not dry.
(2) Or take 2 white pigeon eggs, Lycium barbarum 10g and longan meat 5g, and put them into the white pigeon eggs to cook. You can add a little rock sugar when eating. If you don't like sweets, you can add a little salt to taste, or you can take medicine and introduce it into your kidneys.
3, mussels-mussels are also known as pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, zinc, iron, calcium and phosphorus. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, house fatigue and diabetes. Men who eat regularly can keep fit and enhance sexual function.
4, dog meat-dog meat is sweet, salty, warm, has the effect of strengthening the spleen and stomach, nourishing and strengthening yang. According to Compendium of Materia Medica, dog meat has the functions of "calming five internal organs, benefiting qi, tonifying kidney and regulating stomach". Warm waist and knees, strengthen physical strength, make up for five strains and seven injuries, and enrich blood? Quot the effect is equivalent. Roasting dog meat with black beans and drinking soup can treat impotence and premature ejaculation. Boiling dog meat with ginger can warm kidney, strengthen yang, dispel cold and relieve pain. Dog meat is warm, and if you eat too much, you will get angry. Not suitable for people in the summer sun.
5, medlar-medlar is also known as medlar. Contains carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium and phosphorus. Chinese medicine believes that Lycium barbarum is sweet in taste, flat in nature, and enters the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood and moistening dryness, caring skin and nourishing hair. It is a healthy drug to improve the sexual function of men and women. Can be used for treating yin deficiency of liver and kidney, dizziness, nocturnal emission, sexual impotence, dull complexion, dry hair, soreness of waist and knees, cough due to yin deficiency, and thirst of the elderly. Modern medical research has found that Lycium barbarum has the functions of enhancing immune function, enhancing body resistance, promoting cell regeneration, reducing blood cholesterol content, resisting atherosclerosis, improving skin elasticity, and resisting organ and skin aging. Taking Lycium barbarum regularly can delay aging, beautify skin and improve sexual function. Lycium barbarum has nerve-exciting effect, so it is not suitable for hyperthyroidism patients.
6, pine nuts-pine nuts are an important aphrodisiac food. Chinese medicine believes that pine nuts are sweet in taste and slightly warm in nature, and have the effects of strengthening yang, nourishing blood, nourishing face, moistening lung, relieving cough and relaxing bowels. Modern medical research has found that pine nuts contain more unsaturated fatty acids, high-quality protein, various vitamins and minerals. Regular consumption has the functions of strengthening the body, improving immune function, delaying aging, eliminating skin wrinkles, moisturizing and beautifying, and enhancing sexual function. It is a nourishing health food for middle-aged and elderly people. It has a good effect on anorexia, fatigue, nocturnal emission, night sweats, dreaminess, physical weakness and erectile insufficiency. Pine nuts contain oil, which can nourish the skin and make it delicate and soft.
7. Sparrow eggs-Sparrow eggs are rich in high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B 1, vitamin B2, iron, phosphorus and calcium. Chinese medicine believes that sparrow eggs are sweet, salty and warm, and have the effects of nourishing essence and blood, strengthening yang and strengthening kidney. It is suitable for people with insufficient blood and essence, tepid limbs and fear of cold. People with impotence caused by kidney-yang deficiency, amenorrhea caused by deficiency of essence and blood, dizziness and poor complexion often eat sparrow eggs, which have the functions of strengthening body, beauty beauty and enhancing sexual function. People with yin deficiency and hyperactivity of yang should not eat sparrow eggs.
8. Sparrow-Sparrow meat contains protein, fat, carbohydrates, inorganic salts, vitamin B 1, vitamin B2, etc. According to the Secret Recipe of Food Supplement, sparrow meat can "tonify the five internal organs, replenish essence, warm the waist and knees, stimulate the yang road, reduce defecation and treat women ... >>>.
Question 8: What is the fastest and best effect of tonifying kidney and strengthening yang? Fennel, leek, cinnamon and mutton are the fastest and best foods for tonifying kidney and strengthening yang. But it should be suitable for your body, or you will get angry if you eat it.
Question 9: What food do you eat to tonify the kidney? 16 The best kidney-tonifying foods are oysters, shrimps, mussels, tomatoes, leeks, eggs, fish, beef, mutton, donkey meat, green onions, walnuts, red dates, medlar, adzuki beans and ants.
Question 10: What food is the fastest for tonifying kidney and strengthening yang? It is best to strengthen exercise, control sexual life and eat more kidney-tonifying foods such as black sesame, mulberry, fungus, black rice and black beans. There are sparrows, squab, dog meat and leek seeds, which have a good effect on tonifying kidney and strengthening yang.