In terms of group courses, the bigger the gym, the more kinds of group courses can be provided, such as yoga, pilates, aerobics, boxing, spinning and so on. In fact, it will be further subdivided on this basis. For example, three levels of difficulty will be set according to the difficulty of the course, and a large class of courses will derive distinctive subdivided courses, such as high-temperature yoga and strength yoga. However, limited by the scale of equipment, personnel and venue, the studio cannot provide such a wide variety of group courses. Generally speaking, they will offer one or two distinctive small group courses according to the characteristics of their customer groups, or offer no group courses at all.
However, in terms of private education courses, the studio seems to have an advantage. Due to the limited number of members, the coach has a better understanding of each customer's fitness needs and characteristics, and the service will be more in-depth and meticulous. In the past, in a studio where Yu Hangjun was located, all the members who came to consult with hospital diagnosis materials were received. The coach * * * discusses the fitness programs suitable for the members according to their physical condition, convalescent physical condition and doctor's advice, and makes adjustments in the follow-up training.