Recommend health wine with good effect
1, beer invigorating stomach and promoting digestion
In hot summer, it is very pleasant to gulp down beer.
Beer is a high-calorie alcoholic beverage. 1 liter of beer is equivalent to 200 grams of bread or 500 grams of potatoes. Beer also contains 17 amino acids and 12 vitamins. Liquid bread? It can be seen that it is rich in nutrition. Beer can stimulate appetite, stimulate gastric acid secretion and improve digestion, but beer is high in calories and metabolizes quickly in the human body, so excessive drinking is easy to make people fat and produce? Beer belly? . In addition, gout patients must not drink beer, in which purine is easy to induce severe pain.
How to drink beer is good for your health: degree 4? About, it is best not to drink more than two bottles a day (1250 ml).
2, white wine to soothe the nerves and help sleep
The components in liquor are very complicated, and there are more than 70 kinds of flavoring substances in Moutai alone, many of which are necessary for human health. People with insomnia drink a small amount of white wine before going to bed, which is beneficial to sleep, and can stimulate the secretion of gastric juice and saliva, and play a role in strengthening the stomach. In addition, moderate consumption of liquor has the functions of ventilation, dispelling cold, relaxing tendons and promoting blood circulation. However, due to the high degree of liquor, don't drink too much, otherwise it will easily cause alcoholism and damage the liver and brain cells; Excessive drinking by pregnant women can also endanger the health of the fetus.
Ordinary people drink white wine, and the degree of white wine is high-for example, 52? Maotai, the daily consumption is best not to exceed 2 Liang; Low-alcohol liquor ―― for example, 38 degrees? Wuliangye, it is best not to exceed 3 Liang a day.
3. Wine protects blood vessels
Wine is also a low-alcohol wine, which is rich in vitamins and contains trace elements such as manganese, zinc, molybdenum and selenium. Cardiologists have proved that drinking a small amount of red wine every day can reduce plasma viscosity, make thrombosis difficult to form and prevent arteriosclerosis.
Take Huaxia Great Wall dry red wine as an example, its degree is 12? It is advisable to drink four glasses of A Liang wine every day.
4. Yellow rice wine beauty beauty
Yellow rice wine contains a lot of sugar, organic acids, amino acids and multivitamins, with high nutritional value, especially the amino acid content, which is much higher than that of other wines-for example, yellow rice wine contains 17 amino acids, of which 7 are essential for human body. Yellow rice wine is made from rice by long-term saccharification and fermentation. Starch and protein in raw materials are decomposed into small molecules by enzymes, which are easily digested and absorbed by human body. Therefore, people also classify yellow rice wine as nutritious beverage wine. Yellow rice wine is low in degree and popular in taste, which is particularly effective for female beauty and anti-aging of the elderly, and is more suitable for daily drinking.
Degree is 15? Regarding rice wine, the daily consumption does not exceed 8 Liang; Degree 20? Don't drink more than six taels of carved wine every day.
5. Other medicinal liquor
Common medicinal liquor is divided into ginseng wine, deer antler wine, chinese wolfberry wine wine, angelica wine, etc. According to the efficacy, it is divided into nourishing health wine, heat-clearing and detoxicating wine, heat-clearing and detoxicating wine, qi-regulating and blood-activating wine, gynecological miscellaneous wine and so on. The degree of medicinal liquor is determined by the wine soaked in medicinal materials. The drinking amount of ginseng wine can refer to high-alcohol liquor, and the drinking amount of medlar yellow wine can refer to low-alcohol yellow wine.
Health benefits of moderate drinking.
1, reducing harmful cholesterol
Nutritionists and medical scientists have been there? French paradox? Confused: French people obviously eat so many foods with high saturated fat content, but their probability of suffering from coronary heart disease is so low. Why on earth is this? Later, researchers found out? French paradox? The production of red wine is mainly attributed to red wine. Red wine is an indispensable role in French daily diet, which can reduce harmful cholesterol and prevent thrombosis, thus reducing the prevalence of coronary heart disease. In order to achieve this effect, women should drink one glass of wine every day (100- 150 ml), and men can drink two cups (about 200-250 ml).
2. Stimulate brain intelligence
Wine can increase the content of beneficial cholesterol in the human body and make blood flow to the brain more smoothly. Researchers believe that moderate drinking may enlarge blood vessels in the brain, increase blood flow, and fight against toxic protein associated with dementia. In addition, alcohol can make brain cells produce controllable stress, thus helping them to better cope with the intense stress that may lead to dementia.
Step 3 control your weight
Practice has proved that after long-term moderate drinking (2 cups for men and 0 cups for women), the human body can effectively metabolize alcohol without causing weight gain. If you drink 5-7 glasses of wine a week, it can effectively help reduce the number of snacks and supper and prevent overeating. For example, a glass of light beer can make you feel full and control your appetite, but it won't bring too many calories.
4. Prevention of gallstones
Cholesterol is one of the main components of gallstones. Antioxidants in wine can increase the content of beneficial cholesterol in human body (including gallbladder) and reduce harmful cholesterol, thus preventing gallstones.
5. Prevent tumors
Resveratrol in red wine has a strong health care effect, which can prevent fat accumulation, reduce insulin resistance and prevent diabetes. Some researchers believe that resveratrol can prevent and treat tumors by inhibiting the growth of tumor blood vessels. It can even inhibit the growth of breast cancer cells by blocking the growth of estrogen.
Step 6 prevent diabetes
Doctors want people to remember that drinking alcoholic beverages in moderation can bring certain health effects to the human body like other foods. The latest research found that for women, alcohol can stimulate the body to produce insulin, thus preventing type 2 diabetes caused by sudden increase of blood sugar. However, further research is needed to determine how much alcohol can produce such an effect.
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