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What are the main foods for tonifying kidney and benefiting qi?
Besides starch, protein and sugar,

It also contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, ginkgolic acid, pentosan, sterol and other components, and is rich in nutrition. Ginkgo biloba can treat asthma, expectorant cough, leucorrhea, nocturnal emission, gonorrhea, frequent urination and other diseases, and it is also effective in tonifying kidney.