Current location - Health Preservation Learning Network - Fitness coach - Do you know how to watch badminton matches? What should I pay attention to?
Do you know how to watch badminton matches? What should I pay attention to?
Do you know how to watch badminton matches? What should I pay attention to? 1 It should be understood that the speed of the third view is very different from that of the low view, and the latter is more conducive to learning and training.

It should be understood that technically speaking, women's singles for technical majors is the most suitable target for amateur singles learning and training.

It should be understood that singles and doubles are basically two different fitness exercises. Tang said: "Singles is to achieve technical posture in a rush, and doubles is to perform technical posture in a fast pace!" "

We should understand and pay attention to how to make the ball the most uncomfortable for the enemy, such as singles: pressing the moral bottom line on both sides, repeatedly making points, killing and hanging, and so on; For example, doubles: don't be careless, kill one joint, play neutral, and focus on attacking people-pick the weak ones.

Understand that running without the ball is the real reflection area, especially in doubles. For example, women's doubles should be rotated to the storm team after men and women as much as possible; For example, men's doubles, how to make up the position and how to maintain it is particularly important.

Understand that the real meaning of doubles is not to defeat the enemy, but to protect your teammates, such as your partner stealing the net, and you need to protect his head.

Understand and pay attention to how football players force the enemy to make their own superior ball path step by step; Also pay attention to how football players solve passivity.

8 know and pay attention to how to send and receive doubles without trace. A good kick-off/without trace is to get half of the ball; Kick-off/seamless reception is not very good, just like telling a lie and filling 99 lies.

We have to understand that wonderful shots are generally serious shots, but generally the first two or three shots of fatal shots and the preparation posture of fatal shots are more useful!

Practice refers to the repeated training of a single technical posture, which is different from playing on the court. This is the same as practicing the ball and putting in time. Some people make rapid progress, while others make slow progress. One possible factor is to do repetitive training slowly and intensive training quickly.