Treadmill is an indoor fitness equipment, which can provide high-intensity aerobic exercise and is the first choice for many people to exercise. After running out of the treadmill, be sure to handle it correctly. Here are some suggestions:

1. Stop mode: When you finish running, you should first press the stop button to stop the treadmill. Then reduce the speed to zero and wait for the treadmill to stop.

2. Cleaning: Remember to clean the running panel and area after using the treadmill. Use a clean wet cloth to clean, and avoid using detergent containing alcohol or solvent, which will damage the material of the treadmill or cause the color to fade.

3. Folding: If necessary, you can fold the treadmill and put it in the designated storage area.

4. Check: Be sure to check after using the treadmill. Confirm whether the treadmill is in normal state and safe state. If you have any questions, contact the after-sales service personnel in time.

In a word, dealing with the treadmill is a very important step in the process of fitness. Correct operation steps can not only protect the treadmill, but also protect your health and safety.