Proper fitness is also a very good thing for us. But fitness is only to improve your resistance and make your body healthier. Not to say that in order to reach a very extreme state, so as to disregard the safety of the body for crazy exercise. In fact, fitness can still lose weight. Reasonable fitness can not only improve our own resistance, but also make us have a very beautiful figure. So some obese people can go to fitness to make their bodies healthier. However, fitness should also be measured and must not be excessive. Otherwise, it will do harm to the body.
So I also hope that through this incident, some people who like fitness will be alert. Protein intake must be reasonable, and it is best to follow the doctor's advice. In fact, the result of this situation now makes everyone feel very distressed about this man. Because he used to be in good health and suddenly became like this, I believe he is also very sad. So I hope he can control his diet reasonably and recover slowly.
In fact, it is not only the fitness crowd that needs to be corrected, but also their own wrong fitness methods. People who lose weight also need to control their diet very reasonably. In order to lose weight, don't rush into it. Otherwise, it will damage your health. And it will rebound! They can do some reasonable exercise, so that they can lose weight slowly. But also has no harm to the body and can enhance immunity. Although this process may be a bit slow, it just needs a gradual process. And some very obese people will not be so obese after losing weight.