Aerobics courses include popular aerobics, aerobic dance, fighting aerobics, spinning, fitness ball, water rhythmic gymnastics, street dance, yoga, ballet, Tai Chi, Taekwondo and so on.

There are also many kinds of aerobic equipment: aerobic bicycles, rowing machines, full-function elliptical machines and treadmills.

The types of strength equipment are common: free training equipment, mechanical equipment training and other fashion fitness projects.