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How do pregnant women exercise?
Pay attention to some things when you are pregnant, especially in the early stage. Pregnancy matters mainly include:

1, when pregnant, it is best not to contact pets such as cats and dogs, because once infected with Toxoplasma gondii, the child will be deformed, and this deformity is very serious;

2. Regular physical examination;

3, life should be regular, pay attention to diet, too spicy, too stimulating, too sweet food, you must not eat too much;

4. Folic acid, Avril Ramona Lavigne and vitamins should be supplemented appropriately. There are more pregnant women who like to make up bird's nest and eat things with excess nutrition, which is actually unnecessary;

5, sleep and daily life should be regular, can not stay up late. Secondly, exercise can be done, so pay attention to it at an early stage. Appropriate exercise can be carried out above the middle stage, such as running, sword practice, yoga, light exercise, etc.

6, pregnant women do not advocate driving, after all, they will be nervous during pregnancy;

7, drugs can be taken under the guidance of a doctor, not all drugs can not be taken, such as colds, fever, in very serious cases, if not taking drugs, it will lead to intrauterine infection, abortion, which is very dangerous;

8. Whether you can fly if you are pregnant or not, and whether you can take X-rays should be analyzed according to the specific situation. Usually, these doses are very small and don't need to be too nervous, but CT is a relatively large radiation and it is not recommended.