Do you want to lie down after confinement? First, the effect of confinement on long-term bed rest
Lying in bed for a long time is harmful, which will lead to the slow recovery of uterus, which is not conducive to the discharge of lochia, and will also weaken intestinal peristalsis, cause constipation of parturient and even increase the risk of uterine prolapse. Because of lying down for a long time, under the action of gravity, the full bladder will push the uterus backwards. When abdominal pressure increases (such as cough and defecation), the uterus will descend along the vaginal direction and prolapse will occur.
Second, get out of bed early and recover from confinement.
Whether it is a parturient or a caesarean section, the doctor will tell the parturient that they can get out of bed as soon as possible to do some slight activities, which is conducive to the involution of uterus and the discharge of postpartum lochia, prevent rectus abdominis from cracking and sagging of sexual organs, accelerate the blood circulation of the whole body, prevent postpartum congestion and thrombosis, and help the abdominal muscles and pelvic floor muscles recover their tension and quickly restore their prenatal body shape. But don't engage in manual labor too early to avoid the occurrence of adverse phenomena such as uterine prolapse. As for long-term bed rest, it is the least recommended.
Third, how to do exercise well during confinement
Postpartum activities should be appropriate. After delivery 12 hours, if there is no wound in the vagina and the body is not too tired, you can sit up, and after 24 hours, you can get out of bed and do some appropriate activities, such as changing the baby's diaper or walking indoors. 65438+ 0-3 days after delivery, the new mother does activities such as raising her head, stretching her arms and bending her legs. /kloc-After 0/week, you can exercise your abdominal muscles, waist muscles, lower limbs, head and shoulders in bed./kloc-After 0/0 day, you can do some light housework and postpartum gymnastics.
Fourth, must we always lie down?
Confinement is not suitable for lying all the time, and postpartum rest does not mean lying in bed all day. If so, not only is it not conducive to lochia discharge, but it will also lead to weakened intestinal peristalsis, prone to postpartum constipation, and will also affect the recovery of reproductive system, which is not conducive to postpartum recovery.
5. How long should I lie in the confinement?
After natural delivery, you can get up after lying down for 6-8 hours, urinate on the ground by yourself, and move slightly on the ground after 24 hours. You can get out of bed for 3 days after delivery.
You can get out of bed to do simple activities 24 hours after cesarean section, and you can do light fitness exercise after 10 days.
The original intention of confinement is to better recover the body, and everything must be based on physical comfort. Blindly following the traditional saying is sometimes not necessarily correct. Therefore, only proper lying or activity can help the body recover.
How to recover fast 1 and eggs after induced labor in big month?
Eggs are rich in nutrition and high in protein. They contain lecithin, vitellogenin and various vitamins and minerals, which are easy to digest and suitable for women after induced abortion. Women don't have to have more than 4 ~ 6 eggs a day after induced abortion.
2. Brown sugar
Because the glucose in brown sugar is much more than that in white sugar, drinking brown sugar will make women feel hot all over after induced abortion. Brown sugar has a high iron content, which can enrich blood for women after induced abortion. Brown sugar contains a variety of trace elements and minerals, which can induce diuresis and promote lochia discharge. Brown sugar also has analgesic effect. But don't eat too much. Generally, you can't drink for more than 10 days.
Step 3: soup
Chicken soup, fish soup and sparerib soup contain protein, vitamins and minerals easily absorbed by human body, and their delicious taste can stimulate gastric juice secretion and increase appetite.
4. Xiaomi
Millet is rich in vitamin b 1 and vitamin b2, which can help women recover their physical strength after induced abortion, stimulate intestinal peristalsis and increase their appetite.
Avoid irritating foods such as pepper, wine, vinegar, pepper and ginger after induced labor. , can stimulate organ congestion, but also should avoid crabs, snails, clams and other cold food. In addition, the fat was controlled at about 80 grams per day within one week after operation.
It may lead to birth canal injury during induced labor. In the process of induced labor, due to strong uterine contraction, small cervix and poor elasticity, it is often prone to birth canal injuries, such as posterior fornix, cervical laceration and vaginal laceration. At this time, the laceration site should be clearly exposed and sutured immediately to achieve the purpose of hemostasis.
There is also a serious injury, which is the rupture of the uterus.
1, unclear fetal position or fetal malformation before induction of labor, such as hydrocephalus and conjoined fetus. It hinders the descent of the fetus during delivery, but it cannot be delivered from the vagina, which eventually leads to the rupture of the uterus. The fissure is mostly in the lower part of the uterus, so it is the thinnest after expansion.
2. In addition, if there is a history of induced abortion perforation, the number of induced abortions is too high. There are old bruises on the uterine wall. When giving birth again, due to the strong contraction of the uterus, it is also prone to uterine rupture.
3. Abuse of oxytocin during induced labor. Because the dose is too large, the uterus contracts strongly, which makes the cervix unable to expand and may cause uterine rupture.
Grasping the best time to induce labor can reduce its harm.
Pregnancy 12-24 weeks, artificial termination of pregnancy is called mid-term induction of labor. This period is characterized by placenta formation, large fetus and hard bones, and the cervix needs to be fully expanded during childbirth. In addition, due to the enlargement of the uterus, the uterine wall becomes congested and soft, and it is easy to damage the uterine wall during operation. Therefore, induced labor in the middle period is more difficult than early abortion, and there are many complications. So early abortion should be done as much as possible.