This question is very interesting, and I want to say a few words. You should be idle, idle and crazy. Sometimes you have to think about where to put your hands when you are idle. Isn't it? What should I do? It is a word "busy". Let yourself have something to do and do something meaningful. Give a few busy examples:
First of all, you can study the food and make two special dishes for your family to taste. The practice of exchanging food with relatives and friends, as long as you want to cook and can cook, you won't feel tired. This is no longer a housework, but a hobby and an entertainment. Believe it or not, you can try and you will get something.
Second, you can learn health massage, foot massage or aerobic exercise. You can also learn acupuncture if you have the conditions. As long as it is good for your health, you can try it. Knowing the "acupoints" of the whole body will keep you busy for a while. It is a great thing to kill time and take care of yourself.
Third, I feel that you are not short of money. It seems that the family conditions are not bad. Otherwise, how to make money when the family falls down will still cost money. If you don't want to live with an empty pocket, I suggest you find something to do, that is, you can enrich yourself and earn some money to support your family.
Fourth, make friends and don't talk to anyone. Although the epidemic is serious now, you can also communicate with the outside world through mobile phone WeChat and live video. There is nothing more. Sign up for a self-media, send videos, enliven your atmosphere, communicate with the outside world more, and don't always kill yourself. Remember that people love you.
Well, no matter how much you say, your own attitude towards life needs to change eventually. People don't save people, people save themselves! It's up to you. No matter what you do, as long as you try to "get busy", you will be fine! My friend, I mean what I say. Please don't hate me. Don't say goodbye.
First of all, I want to tell you in good faith that knowing that I fell means there is still a certain distance from falling. Anyway, since we have realized the problem, it shows that the problem is serious. What is the reason?
The first is to indulge yourself, and the reason for indulgence is word for word. All kinds of moths put out the fire because they are too idle.
Another important reason is the lack of life goals. Does a person have high taste in life? First, see if he has a goal. With a clear goal, we must work towards this goal and work out a quantitative distance for it.
Like everyone else, I am an idle person. I only have two days of painting and calligraphy teaching every week, and the rest of the time is free. How to live a good life in leisure? To this end, I have set achievable standards, and based on this goal, I have set many short-term goals, each of which has corresponding time and learning content.
Everything here is quantitative.
The progress of this way of learning and lifestyle is amazing. I have lived like this for 20 years. If you need to sum up, I will enrich these two words one by one.
When you can't control yourself at home and deny yourself.
Prove that from this moment on, you have been thinking about me, which will trigger emotions, and at the same time, you will gradually realize how you can be better.
Everything has two sides and there must be a reason for its existence.
What is bad now is for the better in the future.
Let's accept the bad situation first, so as not to produce more negative emotions, and then take care of ourselves. Research shows that a person who always feels guilty and blames himself will feel more and more guilty and blamed himself, which is a vicious circle. A person who knows how to reconcile with himself and accept his own shortcomings will have more power to make himself better and better.
This is a process, give yourself time, just like climbing stairs, step by step!
Believe in yourself, it will get better and better!
Nowadays, many people like to stay at home, don't get up in the morning, get up and order takeout, eat and play, play computer and mobile phone.
In this comfortable and comfortable environment, people are easy to fall down. Because laziness is human nature, and at this moment, the environment makes people so lazy. So the way to change this situation is.
First, change the environment. Clean up the messy environment at home. Create a clean and elegant environment with the atmosphere you want. Because the environment will affect people's mood.
Second, out of the environment. Since I can't control my depravity at home. Then go out, return to nature, see the beauty of this world and see the efforts of others. Think back to your own situation. Because other people's behavior will affect themselves.
Third, stay away from the factors that make you fall. For example, if you like playing games, then uninstall the game and stop playing. If you can't control it, you can write a note and stick it in front of the bed to remind yourself at all times.
Fourth, find something meaningful that you like.
Fifth, get in touch with active people and participate in group activities.
People are two-sided: external, well-dressed, dignified and virtuous, if you want more positive energy, you will have more positive energy, and if you want to be more serious, you will be more serious; At home, especially when a person is at home, especially in the dead of night, another "I" comes forward, indulges as much as I want, degenerates as much as I want, shakes WeChat, plays games until dawn, peeks at movies like that, and is accompanied by actions. During the day, he is a good man; At night, he is a degenerate. Alas! People, aren't they all like this? As long as you don't do anything wrong outside, don't indulge and don't degenerate at home, there is no harm to society and there is nothing wrong with it.
But pay attention to rest, and you can work well when you are in good spirits! What's your opinion?
Hello.
The main reason why I can't control myself at home is the lack of goals.
A person without goals has no passion and motivation to do things.
If you can't find what you want at present, you can start with what you are interested in.
After you have thoroughly studied the things you are interested in, you will be willing to spend time on these things, and you will not always fall down because you can't control yourself.
Change your mind from now on.
You can make a study plan, urge yourself, or do something meaningful to improve yourself.
Similarly, [laughs] when I come out from home, I will also have good upward thoughts. I plan to find a job after the epidemic. I have nothing to do in my spare time, find someone, or learn something new to enrich myself. By the way, exercise promotes blood circulation and is in a good mood. I daydream at home. You can jog if you are free. A simple warm-up for half an hour is also good. Yoga is good. Both men and women can learn, just stretching something. The tendon is an inch long, and you can live another year. Do not move.