As a 40-year-old woman who has been practicing in the gym for four years, I can say that the gym is not chaotic. In fact, most people go to the gym to keep fit, gain muscle and lose weight. If you really want to look for excitement and feeling, there are many other better places, and there is no need to come to the gym.

? The coaches in the gym are really boys and girls, mostly after 95. This bowl of rice was originally for young people, and most older coaches have retired to do other related jobs.

? The gym where I usually exercise is also a well-known chain gym in China. Coaches go to work from 10: 00 a.m. to 10: 00 p.m. every day, with an average of eight to ten hours of one-on-one private lessons every day. It is impossible to persist for a long time without considerable physical quality and professional ability.

? I have been working out for four years, and I have been teaching with my coach from fitness to a little experience. I have changed several coaches before and after, and I have made some like-minded friends in recent years. In fact, coaches and students like fitness people very much.

? So it is not the place that is chaotic, but the people's heart.

Birds of a feather flock together. Love rat, love rat, doing nothing, all the gym fights? Don't you think it's all sweat? The disco was dimly lit, with heavy makeup and light makeup, and the study place was changed?